Welcome to the House of Ab. Hosted by David De La Luna, where we will dive into the mind of the Patriarch of the house of Ab, as well as have conversation with local Valley Musicians, Artists, creators, and &#34;Sick Foos&#34; . At The House of Ab, we value creativity and aim to explore what makes us all unique and share it with the Multi-Verse. Hope you enjoy the ride.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/6/15/4/a910f1a6-1510-419e-8e1a-4b584546029c_house_of_ab_pod__11_batman_unburied_review.mp3

Im Baaack. Again...again... Anyways, We&#39;re back and trying something new!! Here&#39;s a review for The new Spotify Original Batman Series, Batman Unburied!! Hope you enjoy my first review ever, and be sure to check out Batman Unburied!

The House of Ab Podcast #11 - Batman Unburied Review

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/26/23/856eb26b-5fee-44ba-9d9c-a26473df0236_house_of_ab_pod__10_jose_the_panda_part_1_1.mp3

We are back today with Jose The Panda of Why Not Rave! In this two-parter we catch up and discuss all kinds of things from The Batman to pineapple on pizza. Be sure to follow Jose in Instagram and Why Not Rave for bookings. Also be sure to check out Jose the Panda&#39;s new single on all streaming platforms. Also check out White Lightre&#39;s new album IgnIte on all streaming platforms.

The House Of Ab Podcast #10: Jose The Panda Part 1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/26/23/e1b391f4-b6b0-4680-9be4-a8a7dc86cd32_house_of_ab_pod__10_jose_the_panda_part_2.mp3

The House Of Ab Podcast #10: Jose The Panda Part 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/16/21/8ead9847-86b1-451b-87cd-1edfca20ab0f_house_of_ab_pod__9_gods_basement.mp3

In today we welcome Nick Mendoza from San Fernando Valley based Alternative band, God&#39;s Basement and Pop Punk band, Too Low To Fall. You can find God&#39;s Basement on all streaming platforms including Spotify and Apple music.Ig: @Godsbasement.ca , @Demondaaze, &amp; @TooLowToFall

The House of Ab Podcast #9: God's Basement

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/9/22/02923f6a-9a59-46d0-a644-fe34a9dc57e2_ouse_of_ab_pod__8_saint_sergy___jose_the_panda.mp3

In todays episode we welcome San Fernando Valley based Rapper Saint Sergy and our beloved Jose the Panda. Be sure to check out Sergy&#39;s new album &#34;Rey Sangrado&#34; out on all streaming platforms, and be on the lookout for Jose&#39;s new album later this month.Sain Sergy&#39;s Spotify: https://open.spotify.com/artist/662oIKXMUDwkRtSOlzqzHt?si=aY0XTsDFQjm-7mUC1hSDlw&amp;dl_branch=1Be sure to Follow Sergy on IG at : https://www.instagram.com/saintsergy/and Jose at:https://www.instagram.com/josethepanda333/Jose The Panda&#39;s Spotify : https://open.spotify.com/artist/6vu3F9kqfmQOF6GJLwQS3I?si=B6tkEuhqTNm7FZHv4-_1Dg&amp;dl_branch=1

The House Of Ab Podcast #8: Saint Sergy & Jose The Panda

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/25/20/ab03b3e4-d4ab-43ec-8098-b27f567a092b_house_of_ab_pod__7_-_jose_the_panda.mp3

WE ARE BACK. Our first episode back and it marks one year since the house of Ab started. In this chaotic episode we welcome back our first guest, Jose the Panda. We tackle the topic of tattoos, the end of the world, and Spider- Man. We hope you enjoy this frantic 1 year Anniversary episode. Jose the panda&#39;s music is available on all streaming platformsIG: https://www.instagram.com/josethepanda333/Spotify : https://open.spotify.com/artist/6vu3F9kqfmQOF6GJLwQS3I?si=vaLvOlo3Spe8bByCtOsauA&amp;dl_branch=1

The House Of Ab Podcast #7 -1 Year Anniversary Special : Jose The Panda

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/15/3/b27a311a-2ccb-4742-9b26-de92b2ce21b8_house_of_ab_pod__6_samsam_the_turtle_1.mp3

Welcome Back, my beloved Foos! For the first episode of 2021, we welcome our first female guest, Sam Sam...The Turtle!! In this episode Sam and Sol Ab talk about Fitness and the process of turning it into a lifestyle and passion, and how it can change one&#39;s life for the better. We touch on the topics and myths surrounding heavy lifting for females, what it&#39;s like to prepare for powerlifting meets, and reminisce on our youth days. You can all find Sam on Instagram and twitter @Samsamtheturtle. Thank you all and have a wonderful year!!

The House Of Ab Podcast #6 : SamSam The Turtle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/20/0/f0ee1afd-bb3b-41ad-911d-4268d5ccd1cc_house_of_ab_pod__5_anthony_stretch_delgado.mp3

Today&#39;s episode welcomes Anthony &#34;Stretch: Delgado, a LA based Film maker, director, cinematographer, and founder of Obscure Cinema. In this episode we talk about the process of filming music videos, starting a production company/clothing line from scratch, and more, as well as who the best film Spider-Man is. Stretch and Obscure Cinema can be found on all social media platforms including Instagram at @Obscure.Cinema and @Stretch.Aesthetics

The House Of Ab Podcast #5 : Anthony "Stretch" Delgado

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/1/5/29878543-eb5f-4e71-bd70-a116285758b6_house_of_ab_pod__4_too_low_to_fall_pt.2.mp3

In this episode Sol-Ab is joined by the San Fernando Valley based band, Too Low To Fall. They discuss their history, being a band in LA, being musicians in the age of Coronavirus and much more. Their latest album &#34;What Are You Afraid Of?&#34; is available now on all streaming platforms. be sure to check out their social media as well for updates.

The House Of Ab Podcast #4 (Pt.2): Too Low To Fall

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/29/21/c7020c35-b62b-47a1-89b2-3f73bdffa469_house_of_ab_pod__4_too_low_to_fall_pt.1.mp3

The House Of Ab Podcast #4 (pt.1) : Too Low To Fall

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/25/0/38f6919e-4611-4fce-bad2-50a7ba53fe8c_house_of_ab_pod__3_why_not_rave_pt.1.mp3

In this Impromptu episode Sol-Ab hangs out with the founders of Los Angeles based rave Group, Why Not Rave?. Why Not Rave is hosting a Halloween rave called &#34;The Nightmare Before Halloween&#34; on 10/30/2020, All info on their Socials.

The House Of Ab Podcast #3 (Pt.1) : Why Not Rave?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/25/0/b08ca769-9b2d-4544-a127-df90e960f5d8_house_of_ab_pod__3_why_not_rave_pt.2.mp3

The House Of Ab Podcast #3 (Pt.2) : Why Not Rave?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/1/15/da4fa9f5-7cef-4a7d-8fe3-d0593d08fa72_house_of_ab_pod__2_francisco_gomez.mp3

In this episode Sol-Ab is joined by Badly Scarred and Branford Park member Francisco &#34;Gregolas&#34; Gomez. Francisco is a San Fernando Valley native musician, producer, and multi-instrumentalist artist currently residing in New York. Branford Park&#39;s music is available on all platforms.

The House Of Ab Podcast #2 : Francisco Gomez

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/22/21/74a4ce1b-c7b3-4fb5-82e1-89bbc166e259_house_of_ab_pod__1-_jose_the_pands_pt.2.mp3

Welcome to the House of Ab Podcast. On this Two-Parter first episode, Sol-Ab is joined by Producer, Dj, Audio Engineer, and San Fernando Valley Based Artist, Jose The Panda (Sl33pnpanda). Hope you enjoy, Thank you.

The House Of Ab Podcast #1 (Pt.2): Jose The Panda

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/22/21/cbcf6243-a620-4e37-ae32-cf4ac93531d1_house_of_ab_pod__1-_jose_the_pands_pt.1.mp3

The House Of Ab Podcast #1 (Pt.1): Jose The Panda

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/4/0/6ef9b7f4-bfcf-45ed-9cba-50b1bf5c4ecb_house_of_ab_pod_introduction.mp3

Welcome to the House Of Ab, in this introduction episode Sol-Ab will give a run -through of what the Podcast&#39;s goal is and what invites all creators to come along for the ride.

The House Of Ab Podcast - Introduction

Welcome to the House of Ab. Hosted by David De La Luna, where we will dive into the mind of the Patriarch of the house of Ab, as well as have conversation with local Valley Musicians, Artists, creators, and "Sick Foos" . At The House of Ab, we value creativity and aim to explore what makes us all unique and share it with the Multi-Verse. Hope you enjoy the ride.