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ONE YEAR LATER | The Heartbreaks, the Fuck-Ups & the Becoming

Episode 43
54m | Oct 29, 2026

Episode 43 — PART ONE

ONE YEAR LATER: The Heartbreaks, the Fuck-Ups & the Becoming


Holy shit. What a difference a year makes.

One year ago, we started Permission Slip with a commitment to show up real, raw, and radically free.

What we couldn’t have imagined was just how much life would ask us to live those words.

In this special one-year anniversary episode, Karen and Diamond look back at a year filled with heartbreaks, unexpected challenges, uncomfortable realizations, spectacular fuck-ups, and some of the most profound personal transformations we’ve ever experienced.

And we’re not just celebrating how far we’ve come.

We’re talking about the messy middle.

The moments we didn’t handle beautifully. The patterns we thought we’d outgrown. The decisions that changed everything. The times we had to sit with our own dysfunction, take accountability, and figure out what the hell to do next.

Because growth isn’t always graceful.

Sometimes it’s heartbreaking. Sometimes it’s hilarious. Sometimes it’s realizing that the person you were twelve months ago wouldn’t even recognize the person you’ve become.

And THAT is worth celebrating.

This isn’t a conversation about having it all figured out. It’s about what happens when you stop running from the uncomfortable parts of being human and start participating in your own evolution.

What if the greatest evidence of your growth isn’t what you’ve accomplished, but who you’ve become along the way?


Join us for Part One of our anniversary conversation as we unpack the year that challenged us, changed us, and reminded us why we started Permission Slip in the first place.

Here’s to the heartbreaks that taught us, the mistakes we owned, the courage we discovered, and the women we’re becoming.


One year. Two very different women. And absolutely no desire to go backward.


Welcome back to Permission Slip.

Real. Raw. Radically Free.



💜 Explore more from Diam:

🔗 https://www.diamondno.com


💜 New Program: THE UNFALLEN

🔗 https://www.diamondno.com/the-unfallen


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