We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/15/21/0d1267a1-a2ff-428a-867a-8d22c7d2bb97_ep_779_kick_in_the_ass.mp3

Gym leads are getting harder and more expensive to generate, and waiting for Meta ads or referrals to save you isn’t a strategy. In this episode, Tim Lyons Jr. and Randy Angsten break down the daily sales and marketing moves gym owners need to make in 2026 to stay ahead of churn. Learn why you need multiple lead-generation channels, how to work your existing prospect list, generate referrals intentionally, track churn and Delta, and consistently promote your gym instead of waiting for leads to appear. The market may be harder, but the gyms willing to sell, market, and differentiate every day still have opportunities to grow.-------------------Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

How to Get More Gym Leads When Facebook Ads Stop Working

Gym leads are getting harder and more expensive to generate, and waiting for Meta ads or referrals to save you isn’t a strategy.



In this episode, Tim Lyons Jr. and Randy Angsten break down the daily sales and marketing moves gym owners need to make in 2026 to stay ahead of churn. Learn why you need multiple lead-generation channels, how to work your existing prospect list, generate referrals intentionally, track churn and Delta, and consistently promote your gym instead of waiting for leads to appear. The market may be harder, but the gyms willing to sell, market, and differentiate every day still have opportunities to grow.

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Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/
Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/15/21/9b27c02a-785e-4ddf-9d2e-3b2f24ce5b3c_ep_778_how_to_win_q4.mp3

Q4 can quietly destroy the retention you spent the first nine months of the year building. In this episode, Tim Lyons and Randy Angsten break down how gym owners can reduce holiday cancellations and keep members training through Q4 with simple accountability challenges. From the “Holiday Hold ’Em” concept to a visual attendance sticker board, they explain how to make consistency fun, identify members who are slipping before they cancel, and keep clients engaged through vacations, holidays, and the New Year rush.--------------------Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

How to Keep Gym Members From Cancelling in Q4

Q4 can quietly destroy the retention you spent the first nine months of the year building.



In this episode, Tim Lyons and Randy Angsten break down how gym owners can reduce holiday cancellations and keep members training through Q4 with simple accountability challenges. From the “Holiday Hold ’Em” concept to a visual attendance sticker board, they explain how to make consistency fun, identify members who are slipping before they cancel, and keep clients engaged through vacations, holidays, and the New Year rush.

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Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/
Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/15/21/03cdf8e1-10bb-4997-945f-d6d0e88f0146_ep_777_how_to_win_in_2027.mp3

In this episode, Tim Lyons and Randy Angsten break down the Q4 marketing strategy gym owners should be using now to win Q1 2027. Learn how to build retargeting audiences from website visitors, video viewers, and leads who didn’t convert, create valuable touchpoints before the January ad rush, and turn those warmed-up prospects into members when they’re ready to buy. Instead of fighting competitors for expensive attention in January, dig the well now so you can pull from it later.-------------------Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

How to Dominate Q1 With Q4 Gym Marketing

In this episode, Tim Lyons and Randy Angsten break down the Q4 marketing strategy gym owners should be using now to win Q1 2027. Learn how to build retargeting audiences from website visitors, video viewers, and leads who didn’t convert, create valuable touchpoints before the January ad rush, and turn those warmed-up prospects into members when they’re ready to buy. Instead of fighting competitors for expensive attention in January, dig the well now so you can pull from it later.

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Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/
Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/8/21/6d98ca62-900a-4601-82e9-5e365f79ecde_ep_775_where_should_your_attention_be.mp3

Most gym owners don’t have a lack-of-effort problem, they’re focused on the wrong problems. In this episode, we break down a smarter SWOT framework using “Know What vs. Know How” to identify strengths, weaknesses, opportunities, and blind spots in your gym business. They also explain why tracking Delta, recurring revenue, ROAS, acquisition costs, conversion rates, and lifetime value helps you know exactly where to focus instead of chasing new certifications, profit centers, or marketing tactics.

How to Find the Biggest Weakness in Your Gym Business

Most gym owners don’t have a lack-of-effort problem, they’re focused on the wrong problems. In this episode, we break down a smarter SWOT framework using “Know What vs. Know How” to identify strengths, weaknesses, opportunities, and blind spots in your gym business. They also explain why tracking Delta, recurring revenue, ROAS, acquisition costs, conversion rates, and lifetime value helps you know exactly where to focus instead of chasing new certifications, profit centers, or marketing tactics.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/8/21/f3a5288e-6390-406e-b4b5-9e3961ec500b_ep_774_profit_closing_method.mp3

Most gym owners rush to pitch the solution before the prospect fully understands their own problem. In this episode, we break down Recognition, one of the most important stages of the PROFIT Closing Method. Learn how to move beyond surface-level goals like “lose 15 pounds,” uncover the real reason someone needs to change, create urgency without manipulation, and make prospects feel understood before you ever present your gym membership. The same psychology can also make your gym marketing more specific and effective.https://profit.gymbusinesscoach.com/profit

The #1 Sales Step Gym Owners Miss

Most gym owners rush to pitch the solution before the prospect fully understands their own problem.



In this episode, we break down Recognition, one of the most important stages of the PROFIT Closing Method. Learn how to move beyond surface-level goals like “lose 15 pounds,” uncover the real reason someone needs to change, create urgency without manipulation, and make prospects feel understood before you ever present your gym membership. The same psychology can also make your gym marketing more specific and effective.

https://profit.gymbusinesscoach.com/profit



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Stop blaming retention, Facebook, your sales team, or the market. If something in your gym isn’t working, your job as the owner is to figure out why. In this episode, we break down how gym owners can take responsibility for member retention, marketing, and sales by finding the root problem instead of accepting poor results as normal. Learn how to reduce client churn, prevent members from drifting, improve check-ins, troubleshoot marketing, and use the 60-second rule to learn from lost sales. Better gym businesses are built by owners who become better problem solvers.

Gym Owners: Stop Blaming the Market and Fix the Problem

Stop blaming retention, Facebook, your sales team, or the market. If something in your gym isn’t working, your job as the owner is to figure out why.



In this episode, we break down how gym owners can take responsibility for member retention, marketing, and sales by finding the root problem instead of accepting poor results as normal. Learn how to reduce client churn, prevent members from drifting, improve check-ins, troubleshoot marketing, and use the 60-second rule to learn from lost sales. Better gym businesses are built by owners who become better problem solvers.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/1/19/5117e8c0-ced6-4465-bd9e-5c1da23a6033_audio_only.mp3

Most gym owners think they have a marketing problem, a staffing problem, or a retention problem. We argue those are usually just symptoms of a bad product. In this episode, they break down how programming, coaching delivery, cleanliness, equipment, schedule, and pricing all shape whether clients stay, refer, and pay premium rates. They also explain The Fourth Model, a more personalized, differentiated training experience designed to improve retention, strengthen staff buy-in, and make your gym harder to compare on price. 4th Model Webinar: https://tr.ee/nJl9b6oYBB

The 3 Biggest Gym Problems All Come From ONE Thing

Most gym owners think they have a marketing problem, a staffing problem, or a retention problem.



We argue those are usually just symptoms of a bad product. In this episode, they break down how programming, coaching delivery, cleanliness, equipment, schedule, and pricing all shape whether clients stay, refer, and pay premium rates. They also explain The Fourth Model, a more personalized, differentiated training experience designed to improve retention, strengthen staff buy-in, and make your gym harder to compare on price.

4th Model Webinar: https://tr.ee/nJl9b6oYBB

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/1/19/81748ef9-ee3d-4c99-a773-d4ebe10a471f_audio_only.mp3

Most gym owners are building for this month. The smart ones are building for the day they want out. In this episode, we break down what actually makes a gym sellable, scalable, and owner-independent. They explain why documented systems, clear roles, premium margins, consistent delivery, strong retention, and a unique offer matter more than simply growing revenue. If your gym still depends on you to coach, sell, solve problems, and keep everything moving, you haven’t built an asset yet, you’ve built yourself a job. 4th Model Webinar: https://tr.ee/nJl9b6oYBB

How to Build a Sellable Gym That Runs Without You

Most gym owners are building for this month. The smart ones are building for the day they want out.



In this episode, we break down what actually makes a gym sellable, scalable, and owner-independent. They explain why documented systems, clear roles, premium margins, consistent delivery, strong retention, and a unique offer matter more than simply growing revenue. If your gym still depends on you to coach, sell, solve problems, and keep everything moving, you haven’t built an asset yet, you’ve built yourself a job.



4th Model Webinar: https://tr.ee/nJl9b6oYBB

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/26/19/cc5eb292-e67a-4ff7-84f8-6ca310d6c0b9_sexy_staffing.mp3

Hiring better coaches starts long before the interview. In this episode, We explain why gym owners need to stop hiring from desperation and start building a gym that A-player coaches actually want to work for. They break down how branding, job posts, core values, clear expectations, and a stronger onboarding process help attract better candidates, reduce turnover, and improve staff retention. If you want a stronger team without competing only on pay, this episode shows you where to start.

Desperate Hires Destroy Gyms

Hiring better coaches starts long before the interview.



In this episode, We explain why gym owners need to stop hiring from desperation and start building a gym that A-player coaches actually want to work for. They break down how branding, job posts, core values, clear expectations, and a stronger onboarding process help attract better candidates, reduce turnover, and improve staff retention. If you want a stronger team without competing only on pay, this episode shows you where to start.

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Who should actually make the decisions in your gym, the owner or the coaches?Randy Angsten and Zach Columbia break down why gym owners need to lead major business decisions while still creating team buy-in. From implementing semi-private training and programming systems to handling employee turnover, learn how to delegate without losing control, communicate the bigger vision, and build a gym that doesn&#39;t depend on one coach to survive.

Who Should Make Decisions in Your Gym? Owner vs Coach

Who should actually make the decisions in your gym, the owner or the coaches?

Randy Angsten and Zach Columbia break down why gym owners need to lead major business decisions while still creating team buy-in. From implementing semi-private training and programming systems to handling employee turnover, learn how to delegate without losing control, communicate the bigger vision, and build a gym that doesn&#39;t depend on one coach to survive.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/12/15/a5002dd6-b4cf-4039-9867-f9fd1e6f0af4_ep_769_own_your_product.mp3

Random workouts aren&#39;t a premium product.In this episode, Tim Lyons and Randy Angsten explain why the traditional Workout of the Day (WOD) model falls short for clients with different goals, injuries, and abilities. They break down the Fourth Mode, combining the personalization of one-on-one coaching with the scalability of semi-private training. Learn how individualized programming can improve client results, increase retention, justify premium pricing, and help gym owners scale without sacrificing coaching quality.To Register for the 4th model webinar visit: https://fourthmodel.com/

How Premium Gyms Personalize Every Client’s Training

Random workouts aren&#39;t a premium product.

In this episode, Tim Lyons and Randy Angsten explain why the traditional Workout of the Day (WOD) model falls short for clients with different goals, injuries, and abilities. They break down the Fourth Mode, combining the personalization of one-on-one coaching with the scalability of semi-private training. Learn how individualized programming can improve client results, increase retention, justify premium pricing, and help gym owners scale without sacrificing coaching quality.

To Register for the 4th model webinar visit: https://fourthmodel.com/

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/12/14/ac20c35c-e863-47b7-bb8d-6aa4249e99b6_ep_768.mp3

Your Facebook ads might be working, even when your ROAS says they aren&#39;t.In this episode, we discuss why turning off Facebook ads can cause total gym leads to drop across Google, website traffic, calls, and walk-ins. They break down omnipresence marketing, attribution problems, changing consumer behavior, and why gym owners may need to stop judging every marketing channel in isolation. The goal isn&#39;t perfect attribution, it&#39;s understanding whether your total marketing spend is growing your gym.To Register for the 4th model webinar visit: https://fourthmodel.com/

Are Meta Ads Still Working?

Your Facebook ads might be working, even when your ROAS says they aren&#39;t.

In this episode, we discuss why turning off Facebook ads can cause total gym leads to drop across Google, website traffic, calls, and walk-ins. They break down omnipresence marketing, attribution problems, changing consumer behavior, and why gym owners may need to stop judging every marketing channel in isolation. The goal isn&#39;t perfect attribution, it&#39;s understanding whether your total marketing spend is growing your gym.

To Register for the 4th model webinar visit: https://fourthmodel.com/

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Your gym might look unprofessional and you may not even realize it.In this episode of the we break down the small mistakes that can cost gym owners leads, clients, and revenue. From using a Gmail address and hiding your phone number to slow lead response, sloppy coach standards, and a messy facility, these basics shape how prospects see your business.To Register for the 4th model webinar visit: https://fourthmodel.com/

Why Your Gym Looks Unprofessional (And How to Fix It)

Your gym might look unprofessional and you may not even realize it.

In this episode of the we break down the small mistakes that can cost gym owners leads, clients, and revenue. From using a Gmail address and hiding your phone number to slow lead response, sloppy coach standards, and a messy facility, these basics shape how prospects see your business.

To Register for the 4th model webinar visit: https://fourthmodel.com/

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/4/18/3be10b30-617e-41e8-85eb-43d9aec66efd_ep_766.mp3

What if the fitness industry has been measuring value all wrong? In this episode, Tim Lyons and Randy Angsten explain why personalization—not coach-to-client ratio—is what clients actually pay for. Learn why one-on-one, small group, and semi-private training can all fail without individualized programming, and how the Fourth Model helps gyms deliver better results, improve retention, and justify premium pricing through scalable personalization.To Register for the 4th model webinar visit: https://fourthmodel.com/

The Fourth Model: The Future of Fitness Coaching

What if the fitness industry has been measuring value all wrong?

In this episode, Tim Lyons and Randy Angsten explain why personalization, not coach to client ratio is what clients actually pay for. Learn why one-on-one, small group, and semi-private training can all fail without individualized programming, and how the Fourth Model helps gyms deliver better results, improve retention, and justify premium pricing through scalable personalization.

To Register for the 4th model webinar visit: https://fourthmodel.com/

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/4/18/0ac28b19-773f-4dd2-97c2-9af73cb0ece0_ep_765_fire_your_agency.mp3

Think you still need a marketing agency? In this episode, We explain how gym owners can use AI and the Claude Chrome Extension to automate marketing, reporting, dashboards, CRM tasks, and business operations. Learn how AI can save hours every week, improve ad tracking and ROAS, eliminate repetitive work, and help you scale your gym without adding more staff. If you&#39;re a gym owner looking to use AI to grow your business, this episode is your starting point.

How Gym Owners Can Replace Their Marketing Agency With AI

Think you still need a marketing agency?

In this episode, We explain how gym owners can use AI and the Claude Chrome Extension to automate marketing, reporting, dashboards, CRM tasks, and business operations. Learn how AI can save hours every week, improve ad tracking and ROAS, eliminate repetitive work, and help you scale your gym without adding more staff. If you&#39;re a gym owner looking to use AI to grow your business, this episode is your starting point.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/29/16/5cc0eded-824e-4da5-8d36-2e83bef4d8bd_ep_764__1099_vs_w2.mp3

Are your gym trainers really 1099 contractors—or should they be W-2 employees? In this episode, we explain the biggest differences between 1099 vs. W-2 for gym owners, why trainer misclassification can trigger costly IRS penalties and back taxes, and how to determine if your coaches are classified correctly. If you own a gym or fitness business, this is a mistake you can&#39;t afford to make.Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

Avoid IRS Penalties: 1099 vs W-2 for Gyms

Are your gym trainers really 1099 contractors—or should they be W-2 employees?

In this episode, we explain the biggest differences between 1099 vs. W-2 for gym owners, why trainer misclassification can trigger costly IRS penalties and back taxes, and how to determine if your coaches are classified correctly. If you own a gym or fitness business, this is a mistake you can&#39;t afford to make.

Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/

Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/29/16/679bb2e7-f327-4b0d-9e76-54578659790f_ep_763.mp3

Should you put your gym prices on your website? In this episode, we break down one of the biggest marketing debates for gym owners: whether to publish pricing online. Learn why leading with price can hurt conversions, when posting prices actually works, how to handle pricing questions on sales calls, and why value, not price, is what closes high-ticket memberships.--------------------Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

Stop Posting Your Prices

Should you put your gym prices on your website?

In this episode, we break down one of the biggest marketing debates for gym owners: whether to publish pricing online. Learn why leading with price can hurt conversions, when posting prices actually works, how to handle pricing questions on sales calls, and why value, not price, is what closes high-ticket memberships.

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Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/

Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/27/21/404a2f2d-7451-49f1-b70e-c6a3c446c5e9_audio.mp3

Raising your gym&#39;s prices 3% every year sounds smart, until you run the math on what it does to your billing, your members, and your bottom line.Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments! Free Gym Risk Report Quiz: https://gymriskreport.com/ Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

What Is The Best Way To Raise Your Prices

Raising your gym&#39;s prices 3% every year sounds smart, until you run the math on what it does to your billing, your members, and your bottom line.

Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!



Free Gym Risk Report Quiz: https://gymriskreport.com/



Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/27/21/4118a620-0948-49f1-b9c5-95e314f08048_the_hardest_decision_you_ll_ever_make.mp3

Changing your gym model doesn&#39;t have to cost you members. In this episode, we explain how to communicate major gym changes, like switching to semi-private training, updating pricing, or removing services, without creating unnecessary backlash. Learn how to control the narrative, frame changes around member benefits, and navigate the inevitable resistance that comes with building a better gym. Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!Free Gym Risk Report Quiz: https://gymriskreport.com/Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

Your Members Will Hate This... (Unless You Do It Right)

Changing your gym model doesn&#39;t have to cost you members.



In this episode, we explain how to communicate major gym changes, like switching to semi-private training, updating pricing, or removing services, without creating unnecessary backlash. Learn how to control the narrative, frame changes around member benefits, and navigate the inevitable resistance that comes with building a better gym.



Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/

Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/14/21/d8b7b879-c93c-428b-b8b1-8cafe0128135_ep_761_are_you_comfortable.mp3

The biggest threat to your gym isn&#39;t competition, it&#39;s getting comfortable.In this episode, we explain why so many gym owners stop growing after hitting their first milestones. Learn how comfort kills momentum, why business growth never stands still, and how setting bigger goals, surrounding yourself with high performers, and continuing to evolve are the keys to building a thriving gym business.----------------Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!Free Gym Risk Report Quiz: https://gymriskreport.com/Also, learn more about our coaching program for gym owners here:Check us out at http://pfmarketingsolutions.com/call

Why Successful Gym Owners Start Losing

The biggest threat to your gym isn&#39;t competition, it&#39;s getting comfortable.

In this episode, we explain why so many gym owners stop growing after hitting their first milestones. Learn how comfort kills momentum, why business growth never stands still, and how setting bigger goals, surrounding yourself with high performers, and continuing to evolve are the keys to building a thriving gym business.

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Do you have any questions at all? Want to learn more about something we covered in the podcast? Have any podcast topics you would like us to cover? Let us know in the comments!

Free Gym Risk Report Quiz: https://gymriskreport.com/

Also, learn more about our coaching program for gym owners here:

Check us out at http://pfmarketingsolutions.com/call

We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.