Welcome to Mind If We Vent? The Podcast, Jaz and Joe vent to you guys about personal experiences and life lessons learned hoping to find closure and heal. The twin sister duo will dive deep into childhood trauma, breaking and unlearning generational curses, the ups and downs of their self love/spiritual journey and so much more! They hope that by having open and honest conversations it will inspire you to do the same.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/11/2/08e82875-888c-4c8b-9dd9-a8e74874ac0a_s2e22_feeling_guilty.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss the guilt that comes with wanting better for yourself. We also discuss how it has been hard for us to accept the better life we created for ourselves because the thought that it can be taken away at any moment lingers in the back of our minds. Our hope is that by us having open and honest conversations it will inspire you to do the same.  Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss the guilt that comes with wanting better for yourself. We also discuss how it has been hard for us to accept the better life we created for ourselves because the thought that it can be taken away at any moment lingers in the back of our minds. Our hope is that by us having open and honest conversations it will inspire you to do the same. 


Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

22. I feel guilty for wanting better for myself

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/5/3/5cdcda14-dc8e-47e6-bbda-d808ca33fcc6_s2e21_can_people_change.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how growth isn&#39;t always apparent to others but can they really not see the growth or are they choosing not to see it? We&#39;re not pointing fingers either because Jaz herself explains how in the past she hasn&#39;t been completely open to the idea of someone changing. Our hope is that by us having open and honest conversations it will inspire you to do the same.  Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how growth isn&#39;t always apparent to others but can they really not see the growth or are they choosing not to see it? We&#39;re not pointing fingers either because Jaz herself explains how in the past she hasn&#39;t been completely open to the idea of someone changing. Our hope is that by us having open and honest conversations it will inspire you to do the same. 

Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

21. It's not my job to convince you that I've changed

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/28/1/83832489-59cf-4204-9743-b97bd719267c_s2e20_cutting_ties_.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how important it was for us to set boundaries and the first step for us included cutting family off. Cutting ties with relationships that no longer serve you is easier when you decide to prioritize yourself and your mental health. Our hope is that by us having open and honest conversations it will inspire you to do the same.  Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how important it was for us to set boundaries and the first step for us included cutting family off. Cutting ties with relationships that no longer serve you is easier when you decided to prioritize yourself and your mental health. Our hope is that by us having open and honest conversations it will inspire you to do the same. 



Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast  https://www.tiktok.com/@mindifwevent

20. Cutting off family and setting boundaries

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/7/1/5f9bd749-5121-478e-8bae-6dd28ded5d2c_s2e19_negative_self_talk.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss where our negative self talk stems from. When you grow up being told something about yourself, you eventually start to believe it&#39;s true. We are also very honest about the fact that we still struggle with being kind to ourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss where our negative self talk stems from. When you grow up being told something about yourself, you eventually start to believe it&#39;s true. We are also very honest about the fact that we still struggle with being kind to ourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. 

Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

19. Negative self-talk

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/30/8/ccef82c1-2275-4492-a693-328655895ba6_s2e18_abstinence.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss why we aren&#39;t having sex anymore. For some people it&#39;s a choice and for others it accidentally happens. We talk about how for both of us not having sex is the right choice regardless of how we came to that decision. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss why we aren&#39;t having sex anymore. For some people it&#39;s a choice and for others it accidentally happens. We talk about how for both of us not having sex is the right choice regardless of how we came to that decision. Our hope is that by us having open and honest conversations it will inspire you to do the same. 

Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

18. I'm not having sex and here's why

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/13/18/8d6b445b-1d89-4c65-b7f3-b33cd5f56b5f_s2e16_part_2.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we are back with our special guest @raaychel for a part 2. We discuss sex and our sexuality, for some reason when it comes to women and them being open and comfortable about being sexual it&#39;s frowned upon. So we just wanted to have this conversation on our terms in a positive nonjudgmental space. Our hope is that by us having open and honest conversations it will inspire you to do the same.Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we are back with our special guest @raaychel for a part 2. We discuss sex and our sexuality, for some reason when it comes to women and them being open and comfortable about being sexual it&#39;s frowned upon. So we just wanted to have this conversation on our terms in a positive nonjudgmental space. Our hope is that by us having open and honest conversations it will inspire you to do the same.

Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

17. Women with high sex drives

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/13/18/26a1a0e6-fdc9-4720-ada3-524f7b729db3_s2e16_part_1.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we officially have our first guest @raaychel ! Us girls chit chat about how we feel going 50/50 in a relationship and whether or not our partners gender plays a role on what our preference is. We also discuss how each of us were raised and how that affected our mindset on the topic. This chit chat gives you three different perspectives from three different women.Tune in next Wednesday for part 2! Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we officially have our first guest @raaychel ! Us girls chit chat about how we feel going 50/50 in a relationship and whether or not our partners gender plays a role on what our preference is. We also discuss how each of us were raised and how that affected our mindset on the topic. This chit chat gives you three different perspectives from three different women.

Tune in next Wednesday for part 2!


Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

16. When it comes to men and money my hand is always out

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/18/0/f1ab2542-23d0-4db4-a653-21cde92f7978_s2e15_manifest.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss manifestation. We share our stories and the different techniques we used to speak things into existence for us. And if we&#39;re being real the journey has not been easy but the shift in our perspective has definitely made it worth it. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss manifestation. We share our stories and the different techniques we used to speak things into existence for us. And if we&#39;re being real the journey has not been easy but the shift in our perspective has definitely made it worth it. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

15. Lucky girl syndrome

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/8/23/36789b3f-a5a3-401a-b06d-66f2fcc2a408_s2e14_inlove_.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we&#39;ve ever been in love. And how growing up in a household with lack of affection played a major role in the way we show affection to ourselves and others as adults. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss whether or not we&#39;ve ever been in love. And how growing up in a household with lack of affection played a major role in the way we show affection to ourselves and others as adults. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

14. It's hard to give love when you grew up without it

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/2/22/849bca5c-13b4-4afe-8dce-ec90a92af86c_s2e13_single_and_lonely_.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we really feel about being single. Sometimes it gets lonely but once that feeling passes it truly is the best peace of mind. If we had to choose whether or not we wanted to remain single or remain in the same toxic relationships, we would choose singleness over and over again. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how we really feel about being single. Sometimes it gets lonely but once that feeling passes it truly is the best peace of mind. If we had to choose whether or not we wanted to remain single or remain in the same toxic relationships, we would choose singleness over and over again. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

13. Does being single automatically means you're lonely?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/29/1/7e6fa968-2f08-4419-8a86-5aa395d535cd_s2e12_men_sexualize_women.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss what it&#39;s like being sexualized as women. How its suppose to be my body my choice but men take that power away from us by making us feel so uncomfortable. Our story times in this episode are the perfect example of what we encounter on a daily basis. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss what it&#39;s like being sexualized as women. How its suppose to be my body my choice but men take that power away from us by making us feel so uncomfortable. Our story times in this episode are the perfect example of what we encounter on a daily basis. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

12. It's suppose to be my body my choice right?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/19/13/c9dc1e11-9e37-4d02-8e14-1005e36693fa_s2e11.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we regret not having kids and the short answer is NO WE DO NOT. We believe it is time to normalize women not wanting kids, because for some reason it&#39;s hard for people to wrap their heads around the idea that not all women want to be mothers. We took an untraditional path and we do not regret it at all. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss whether or not we regret not having kids and the short answer is NO WE DO NOT. We believe it is time to normalize women not wanting kids, because for some reason it&#39;s hard for people to wrap their heads around the idea that not all women want to be mothers. We took an untraditional path and we do not regret it at all. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

11. Do we regret not having kids?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/12/2/168cdf23-f6f8-4f0d-81c8-c12a41ace984_s2e10_body_hair.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how our relationship with our own body hair has evolve and blossomed into this beautiful thing. Sometimes it takes being a little uncomfortable to truly find comfort within yourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how our relationship with our own body hair has evolve and blossomed into this beautiful thing. Sometimes it takes being a little uncomfortable to truly find comfort within yourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

10. Having body hair shouldn't turn a REAL man off

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/6/0/7d16b1b5-1620-49a2-9a86-57f3bd2d6262_s2e9_independent_women.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how our whole life we&#39;ve been miss independent because that&#39;s how we were taught to be growing up. But now miss independent has left the chat and she gave the phone over to miss soft girl era. We&#39;re ready to live life in our feminine energy. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how our whole life we&#39;ve been miss independent because that&#39;s how we were taught to be growing up. But now miss independent has left the chat and she gave the phone over to miss soft girl era. We&#39;re ready to live life in our feminine energy. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

9. I'm tired of being miss independent

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/27/1/9ef02aed-ffe6-42ec-9f30-9b02045fa863_s2e8_bad_days.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we both have been having a couple of shitty days, months even. We open up about our struggles lately and what steps we&#39;ve taken to turn things around. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how we both have been having a couple of shitty days, months even. We open up about our struggles lately and what steps we&#39;ve taken to turn things around. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

8. Bad b*tches have bad days too

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/19/22/3c60744f-32ce-47fe-a441-2cd58523cdd0_s2e7_how_we_love.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we thought we loved our previous partners vs how we really loved them. We thought we were the &#34;chill&#34; partners but looking back we&#39;re not really sure if we truly even cared enough. We also discuss how in order for us to truly love someone we have to love ourselves first. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss how we thought we loved our previous partners vs how we really loved them. We thought we were the &#34;chill&#34; partners but looking back we&#39;re not really sure if we truly even cared enough. We also discuss how in order for us to truly love someone we have to love ourselves first. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

7. Was I the chill girlfriend or did I just truly not care

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/13/21/27a032fb-860f-42c7-97b3-71d4ec4732de_s2e6_settling_in_love.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss why we settle when it comes to love. We also discuss how the example of love we saw growing up has impacted how we thought giving and receiving love should be. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss why we settle when it comes to love. We also discuss how the example of love we saw growing up has impacted how we thought giving and receiving love should be. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

6. Why we settle when it comes to love

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/7/0/637695c2-d914-4bda-a938-945fbfe1e049_s2e5_things_learned_in_our_20s.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss things we learned in our 20s. After closing out another decade we decided to reflect back on the last 10 years and talk about the many things we learned along the way. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss things we learned in our 20s. After closing out another decade we decided to reflect back on the last 10 years and talk about the many things we learned along the way. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

5. Things learned in our 20s

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/30/23/9a6f761c-d9c4-422d-93c2-1c71c0479a15_s2e4_30_and_still_figuring_it_out.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss us turning 30 and how we thought we would have &#34;it&#34; all figured out, spoiler alert we do not. We also discuss how the feeling of being behind has impacted us. Understanding that everyone has their own journey and path has made it easier. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss us turning 30 and how we thought we would have &#34;it&#34; all figured out, spoiler alert we do not. We also discuss how the feeling of being behind has impacted us. Understanding that everyone has their own journey and path has made it easier. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

4. Turning 30 and still trying to figure it all out

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/24/23/6c4605ce-0396-4c5b-8e0e-9a020690e8e0_s2e3_wifey_things.mp3

Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we believe girlfriends should do wifey things and how we both at some point or another have done wifey things for the people we were involved with. We also discuss what kind of relationships we witnessed growing up and how they may have impacted our beliefs early on when it came to our &#34;roles&#34; in relationships. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

Welcome back to Mind If We Vent? The Podcast! 

In this weeks episode we discuss whether or not we believe girlfriends should do wifey things and how we both at some point or another have done wifey things for the people we were involved with. We also discuss what kind of relationships we witnessed growing up and how they may have impacted our beliefs early on when it came to our &#34;roles&#34; in relationships. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

Youtube: https://www.youtube.com/@mindifweventthepodcast 

Tiktok: Mind If We Vent? The Podcast

3. Should girlfriends do wifey things?

Welcome to Mind If We Vent? The Podcast, Jaz and Joe vent to you guys about personal experiences and life lessons learned hoping to find closure and heal. The twin sister duo will dive deep into childhood trauma, breaking and unlearning generational curses, the ups and downs of their self love/spiritual journey and so much more! They hope that by having open and honest conversations it will inspire you to do the same.