Performance Anxiety? Porn, Stress and Your Pelvic Floor (with Rahi Chun)
Performance anxiety in bed, whether it shows up as erectile dysfunction or premature ejaculation, often starts somewhere you've probably never looked. Somatic sex educator Rahi Chun joins me to talk about porn, stress, and the tension your pelvic floor has been holding for years.
Rahi explains genital dearmoring and why a tight pelvic floor cuts blood flow and makes you finish faster. He also names an early sign worth noticing: trouble emptying your bladder. Then we get into why more young men are showing up with ED and PE, and how porn became sex education for a lot of us. It did for me. Porn trains your body to rush toward a result.
We also talk about loneliness, and why closer friendships with other men take pressure off sex with your partner. And what changes when you stop chasing performance and let yourself feel what's happening in your body.
- Learn more about Rahi's work at rahichun.com, and join his list to hear when Sovereign, his men's sexual wholeness course, opens
- Divine Union for Lovers, Rahi's work for couples with his wife Ariel
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