Hello Everyone, My name is Rashika. This channel is for self-improvement, self-healing, and recovery from any kind of depression, and it inspires increased confidence and self-esteem to live a more fulfilling life. It&#39;s a platform to transform your life into positivity if you are up to change your life.Youtube: https://www.youtube.com/channel/UCv0KQzLpVAbofMFXqVPBblgInstagram: https://www.instagram.com/rashika_tasnim/?hl=en

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/8/0/d991283e-5a7d-4852-b6e7-2909409c6d98_cultivate_love.mp3

This is me Rashika, came back with another episode of freesoul podcast. Thank you so much for joining me today.  This podcast is all about empowering our own selves and finding freedom and fulfillment in our life. Today we will talk about how to cultivate more love in our life?

How To Cultivate More Love In Our Soul?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/26/16/73b8a6d5-37eb-472e-99ce-e8f649b124a4_why_do_people_crave_power.mp4.mp3

Humans always looking for external validation and to have some kind of power over others but why would they? Why don&#39;t people try to find ultimate fulfillment in their life by giving more? Why do political leaders always go crazy over power? #russiaUkraineconflict

Why Do People Crave Power So Much?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/6/16/b2f26ea1-c503-45c1-956a-aecde830dba9_feeling_burnout.mp3

Many times we take too much pressure on ourselves.We use our imaginary pressure and we do not share it with otherpeople and ultimately we get burned out. We need to find out our community and need to take care of our mental health. I Hope mypodcast will give you a little bit of comfort.

Are You Burned Out?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/30/19/927d3bca-b43b-4f11-ae55-d63cd7b6ae35_regrets.mp3

Sometimes we spend our time regretting and living in the past that kills our happiness. We need to free ourselves from that feeling. Accept yourself and take responsibility for your future actions.

Don't Let your Regrets Kill Your Present Happiness

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/23/15/f912a083-4518-4197-b8d5-10d2cf92be23_are_you_feeling_confused.mp3

Many times in our life we feel confused. If you are a confused person listen to this podcast. You are not alone.#confusion #confusedperson #beingConfusedIsOk

Do you feel confusion often in life?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/16/17/b8df8fe0-1bc0-4268-9b33-5fdcfa8b1721_train_your_brain.mp3

#cleanYourBrain #brainHealth #takeControlYourThoughts

Train Your Brain

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/9/20/217ffb9b-3535-40f5-a59b-5862e4b0d82c_feeling_pressured_to_settle_down_within_30.....mp3

Are you feeling pressured to settle down by 30?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/2/20/79a129aa-71b0-4b97-adac-3a076dbe92bb_start_a_fresh_year.mp3

Let&#39;s make a brand new life for us in the coming year! #NewYear2022

Make a Fresh start in 2022

Hello Everyone, My name is Rashika. This channel is for self-improvement, self-healing, and recovery from any kind of depression, and it inspires increased confidence and self-esteem to live a more fulfilling life. It's a platform to transform your life into positivity if you are up to change your life.Youtube: https://www.youtube.com/channel/UCv0KQzLpVAbofMFXqVPBblgInstagram: https://www.instagram.com/rashika_tasnim/?hl=en