When Life Stops and You Must Keep Moving

In this episode, we’re talking about what it really looks like to walk through those seasons—the ones that shake you, stretch you, and force you to grow in ways you never asked for. We’re diving into grief, resilience, and the quiet courage it takes to take one more step when everything in you feels stuck. And we’re exploring how hope can still rise, even from the hardest places.

My guest is AJ Coleman. He wrote a powerful book called Keep Those Feet Moving, and it’s exactly what it sounds like—real, honest, practical guidance for getting through the days when life feels heavier than you ever imagined. What I appreciate most is how he talks about resilience. Not the polished, motivational‑poster kind that you see and hear about all over the internet but the everyday kind—the kind that looks like taking one small step when you don’t feel ready, or choosing hope when everything around you feels uncertain.

To order AJ's book mentioned in this episode, Keep Those Feet Moving, visit: https://keepthosefeetmoving.com/order

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