• it's okay to not be okay

    Hello! I really hope you are doing okay, but if you aren't, that is okay too. See, it is human to feel down at times, and it is completely okay. I want to thank you a lot for listening to this episode and for giving me some of your time today. 




    I hope things get better for you soon, 


    Best of wishes.




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    S1E2 - 4m - Aug 12, 2022
  • your anxiety is lying to you

    Anxiety doesn't discriminate, and it can affect anyone. So in this podcast I talk about the different type of anxiety's and how to combat them. Remember, in no shape or form I am a professional and I only talk through my experiences with the topics. I hope you have a good day :)


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    tiktok: wereamoment

    S1E1 - 7m - Jul 30, 2022
  • intro: safe place

    An introduction to what "We're a Moment" stands for. Here in this podcast I will talk about mental health and just give my advice and views on certain things.

    I hope you enjoy it, have a nice day :)

    E1 - 2m - Jul 30, 2022
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