#45 Eat Red Meat, Get Healthy, Save the Planet?

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Until recently, I never thought the title of this episode could be true. Most of us have heard the common narrative too often: “Eat less meat, save the planet”. But is it actually true? I interviewed Dr. Peter Ballerstedt to find out if meat is a good option if we care about global health.

In this episode, we discuss:

• How becoming a healthier person has a greater environmental impact than going vegan
• Why Dr. Ballerstedt is obsessed with ruminants
• Why you can get less protein than it says on the nutrition label
• Most of the globe is already plant based and why Dr. Ballerstedt doesn’t think going vegan is the solution to human or planetary health
• What are the problems with the food supply?

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Find Dr. Ballerstedt

• Facebook: https://www.facebook.com/GrassBasedHealth
• Twitter @GrassBased
• Website: https://herdmates.podbean.com/
• Instagram: @grassbased
• http://grassbasedhealth.blogspot.com/
• Youtube: https://www.youtube.com/channel/UC4c1YIbevsO_jfGQ4jIW3nw/videos

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU.