Join Tinsae and her guests as they delve deeper into the realities of navigating the thoughts and feelings that come with being a young adult. We are here to decolonize our minds, amplify our different perspectives, and avoid problematic people. Follow The Awaze Podcast Instagram to stay updated on uploads: <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a> And follow me at <a href="https://www.instagram.com/tinsaeteferi/" rel="nofollow">https://www.instagram.com/tinsaeteferi/</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/5/14/b8835964-b926-4573-82bc-cc618c8b8c6a__cultivating_consciousness__ft._megbar_ayalew_.mp3

Join us as we explore the Art of Living teachings with Srisri yoga and meditation instructor Megbar Ayalew. In this insightful conversation, Megbar shares her expertise on using mindfulness and conscious awareness to break free from habitual, &#34;robotic&#34; patterns of living. You can contact Megbar by calling +251961020963 to book your Art of Living classes

Join us as we explore the Art of Living teachings with Srisri yoga and meditation instructor Megbar Ayalew. In this insightful conversation, Megbar shares her expertise on using mindfulness and conscious awareness to break free from habitual, &#34;robotic&#34; patterns of living.

Episode 12 – Cultivating Consciousness (Ft. Megbar Ayalew)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/3/16/ddcd00c7-53e6-4e7d-8dce-ef73f1c7a71c_-_design__dough_and_distant_lands__ft._aklile_.mp3

We&#39;ll be diving into the sweet and spicy world of pursuing your passions, from the challenges of freelancing to the cultural encounters that bake you into a better human being.Byte Addis: https://www.instagram.com/byte.addis/The Awaze Podcast: https://www.instagram.com/theawazepodcast/

We&#39;ll be diving into the sweet and spicy world of pursuing your passions, from the challenges of freelancing to the cultural encounters that bake you into a better human being. Get ready for a conversation that&#39;s as sweet as Byte Addis treats! 

Byte Addis: https://www.instagram.com/byte.addis/ 

The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Episode 11 - Design, Dough and Distant Lands (Ft. Aklile)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/2/17/ee3eec6d-c26a-4599-bebd-e7f873a58157_season_2_-_pilot_episode.mp3

እሺ spice lover, the Awaze Podcast is back from its unplanned hiatus!To help us rise from the ashes, please rate the Awaze Podcast 5 stars wherever you listen to your podcasts and hit us up on Instagram with your episode suggestions. I can&#39;t wait to hear from y&#39;all!Instagram: <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a>

እሺ spice lover, the Awaze Podcast is back from its unplanned hiatus! 

To help us rise from the ashes, please rate the Awaze Podcast 5 stars wherever you listen to your podcasts and hit us up on Instagram with your episode suggestions. I can&#39;t wait to hear from y&#39;all! 

Instagram: https://www.instagram.com/theawazepodcast/

Season 2 - The Awaze Podcast is back!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/29/19/b171a9a4-0c4b-4a25-a514-a9a33f5fea4f_de_10_-_fit__fierce__and_female__ft._hamrawit_.mp3

Join me and Hamrawit as we discuss everything from pumping iron to pumping up confidence, she&#39;s a true inspiration. We&#39;ll also delve into the importance of safe spaces and why we&#39;ve decided that &#34;self-care day&#34; should definitely be a holiday!Hamrawit Gizaw: https://www.instagram.com/hamrawit_gizaw/Afro Heat: https://www.instagram.com/afroheatfitness/The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Join me and Hamrawit as we discuss everything from pumping iron to pumping up confidence, she&#39;s a true inspiration. We&#39;ll also delve into the importance of safe spaces and why we&#39;ve decided that &#34;self-care day&#34; should definitely be a holiday!

Hamrawit Gizaw: https://www.instagram.com/hamrawit_gizaw/
Afro Heat: https://www.instagram.com/afroheatfitness/
The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Episode 10 - Fit, Fierce, and Female (Ft. Hamrawit)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/4/10/8ae25ab2-f84f-4f22-a386-213de7ed9f7f_onversations_on_suicide_and_grief__ft._tinsae_.mp3

TRIGGER WARNING - Conversations on Suicide and GriefIn this powerful episode I delve into deeply personal territory as we open up about the devastating impact of suicide and self-harm on individuals and their loved ones, aiming to break down the barriers of stigma and foster an environment of compassion and support. Follow us on The Awaze Podcast Instagram for more information: https://www.instagram.com/theawazepodcast/ Resources for Therapy: Serenity Mental Health Service: +251946841200New Enlightenment: +251911626984Dr. Beyenech Psychological Services: +251931686358

TRIGGER WARNING - Conversations on Suicide and Grief

In this powerful episode I delve into deeply personal territory as we open up about the devastating impact of suicide and self-harm on individuals and their loved ones, aiming to break down the barriers of stigma and foster an environment of compassion and support. 

Follow us on The Awaze Podcast Instagram for more information: https://www.instagram.com/theawazepodcast/ 

Resources for Therapy: 

Serenity Mental Health Service: +251946841200

New Enlightenment: +251911626984

Dr. Beyenech Psychological Services: +251931686358

Episode 9 - From Stigma to Strength - Conversations on Suicide and Grief (Ft. Tinsae)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/10/19/f80e3674-ac92-43ed-8793-627eefb21b7c_g_through_the_stereotypes__ft._hamdia__mixdown.mp3

Join us in this episode as we explore body modification, consent and what the future holds for us. Whether you&#39;re thinking about getting a piercing or tattoo, or you&#39;re just curious about the world of body modification tune in and let us know what you think. Mun Piercing: https://www.instagram.com/mun_piercing/The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Join us in this episode as we explore body modification, consent and what the future holds for us. Whether you&#39;re thinking about getting a piercing or tattoo, or you&#39;re just curious about the world of body modification tune in and let us know what you think. 

Mun Piercing: https://www.instagram.com/mun_piercing/

The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Episode 8 - Piercing Through the Stereotypes (Ft. Hamdia)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/2/16/3c318f81-6e60-4c6c-983c-cfafe927890a__7_-_capturing_creativity__ft._nafkot__mixdown.mp3

In this episode me and my friend Nafkot discuss how to find the purpose in the creative process and how to stay sane while jumping from project to project. Studio11: https://www.instagram.com/studio11.et/Fua Bilich: https://www.instagram.com/fuabilich/Balemuya: https://www.instagram.com/balemuya_/The Awaze Podcast: https://www.instagram.com/theawazepodcast/

In this episode me and my friend Nafkot discuss how to find the purpose in the creative process and how to stay sane while jumping from project to project. 

Studio11: https://www.instagram.com/studio11.et/

Fua Bilich: https://www.instagram.com/fuabilich/

Balemuya: https://www.instagram.com/balemuya_/

The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Episode 7 - Capturing Creativity (ft. Nafkot)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/16/17/c23889c0-f85d-4b7e-b0e6-1d8e7ea30939_episode_6_-_burnout_-_too_hot_to_handle.mp3

In this solo episode I&#39;ll be talking about burnout and exploring warning signs and some ways to recuperate and keep your cool without having to quit your job (unlike me lol)The Awaze Podcast: <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a>Tinsae Teferi: <a href="https://www.instagram.com/tinsaeteferi/" rel="nofollow">https://www.instagram.com/tinsaeteferi/</a>

In this solo episode I&#39;ll be talking about burnout and exploring warning signs and some ways to recuperate and keep your cool without having to quit your job (unlike me lol)

The Awaze Podcast: https://www.instagram.com/theawazepodcast/

Tinsae Teferi: https://www.instagram.com/tinsaeteferi/

Episode 6 - Burnout - Too Hot To Handle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/17/22/813080de-9622-4413-8e6e-4b2e74d6fc08_episode_5_-_food_for_the_soul__ft._solomon_.mp3

In this episode me and my guest Solomon discuss why pineapple belongs in wot and other mindful practices. We&#39;ll give you the low down on our experiences during our Vipassana meditation course and how crying is importnat for our mental health.  Sol Food: https://www.instagram.com/s.o.l.f.o.o.d/ Vipassana Ethiopia: https://www.instagram.com/vipassana.ethiopia/ Vipassana Website: https://www.dhamma.org/en-US/index

In this episode me and my guest Solomon discuss why pineapple belongs in wot and other mindful practices. We&#39;ll give you the low down on our experiences during our Vipassana meditation course and how crying is importnat for our mental health. 

Sol Food: https://www.instagram.com/s.o.l.f.o.o.d/ 

Vipassana Ethiopia: https://www.instagram.com/vipassana.ethiopia/ 

Vipassana Website: https://www.dhamma.org/en-US/index 


Episode 5 - Food for The Soul (Ft. Solomon)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/3/13/39477186-6eaf-47f6-9163-2b64f5b56b4b__4_-_spilling_buna_about_business__ft._sammy__.mp3

In this episode, we look into the business and entrepenurial spirit in Addis from the perspective of the diaspora as well as how we might all be for the streets these days. The Awaze Podcast:  <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a>Tinsae Teferi: <a href="https://www.instagram.com/tinsaeteferi/" rel="nofollow">https://www.instagram.com/tinsaeteferi/</a> Sammy&#39;s TikTok : https://www.tiktok.com/@sammyrevolution291?_t=8YifLTQIrGX&amp;_r=1

In this episode, we look into the business and entrepenurial spirit in Addis from the perspective of the diaspora as well as how we might all be for the streets these days. 

The Awaze Podcast:  https://www.instagram.com/theawazepodcast/

Tinsae Teferi: https://www.instagram.com/tinsaeteferi/ 

Sammy&#39;s TikTok : https://www.tiktok.com/@sammyrevolution291?_t=8YifLTQIrGX&amp;_r=1

Episode 4 - Spilling Buna about Business (Ft. Sammy)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/8/8/154e6ecd-5c62-4466-a659-1db2ced9526d_unconditional_love_and_unlearning_our_biases_f.mp3

In this long awaited episode, me and my two lovely guests discussed loving relationships, commitment and how to deal with childhood trauma before you hit 50. Check out their pages below...The Awaze Podcast: https://www.instagram.com/theawazepodcast/Our pop-up Cocktail: https://www.instagram.com/our_pop_up_cocktail_bar/Kao Jujitsu: https://www.instagram.com/kao_bjj/

In this long awaited episode, me and my two lovely guests discussed loving relationships, commitment and how to deal with childhood trauma before you hit 50. Check out their pages below... 

The Awaze Podcast: https://www.instagram.com/theawazepodcast/ 

Our pop-up Cocktail: https://www.instagram.com/our_pop_up_cocktail_bar/

Kao Jujitsu: https://www.instagram.com/kao_bjj/

Episode 3 - Unconditional love and Unlearning our biases (Ft. Edom and Henok)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/1/6/884815c5-4e3b-4a73-bb99-9e703424a7be_connections_on_connecting_flights__ft_michael_.mp3

&#34;If you don&#39;t pay me...you can&#39;t judge me&#34; wise words. In this episode, me and Michael discuss unhealthy work norms and the dilemma of maintaining your sanity, career and close relationships while travelling.  Follow The Awaze Podcast Instagram to stay updated on uploads: https://www.instagram.com/theawazepodcast/ And follow me at https://www.instagram.com/tinsaeteferi/  All music featured in this episode follows the terms of fair use.

&#34;If you don&#39;t pay me...you can&#39;t judge me&#34; wise words. In this episode, me and Michael discuss unhealthy work norms and the dilemma of maintaining your sanity, career and close relationships while on travelling. 

Follow The Awaze Podcast Instagram to stay updated on uploads: https://www.instagram.com/theawazepodcast/ And follow me at https://www.instagram.com/tinsaeteferi/ 

All music featured in this episode follows the terms of fair use.

Episode 2 - Creating Connections on Connecting Flights (ft. Michael)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/16/8/a9a716dc-0590-4169-a19c-f91619b01838_-_friendships_and_the_apocalypse__ft._anatoli_.mp3

For the official first episode, I invited my best friend Anatoli to come join me in my closet as we talk about friendships that help you grow and songs we would jam to when the apocalypse inevitably swallows us whole.Follow The Awaze Podcast Instagram to stay updated on uploads: <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a> And follow me at <a href="https://www.instagram.com/tinsaeteferi/" rel="nofollow">https://www.instagram.com/tinsaeteferi/</a>All music featured on this episode follows the terms of fair use.

For the official first episode, I invited my best friend Anatoli to come join me in my closet as we talk about friendships that help you grow and songs we would jam to when the apocalypse inevitably swallows us whole.

Episode 1 - Friendships and the Apocalypse (ft. Anatoli)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/8/8/c5954444-5afb-4d4d-8300-211c0a3eb016_pilot_episode_-_welcome_to_the_awaze_podcast.mp3

Welcome to the Awaze Podcast your bi-weekly dose of spicy conversations! I’m your host, Tinsae Teferi and I believe that conversations among friends can be the source of incredible social and political power. Join me and my guests as we delve into the realities of navigating the thoughts and feelings that come with being a young adult.Follow The Awaze Podcast Instagram to stay updated on uploads: <a href="https://www.instagram.com/theawazepodcast/" rel="nofollow">https://www.instagram.com/theawazepodcast/</a> And follow me at <a href="https://www.instagram.com/tinsaeteferi/" rel="nofollow">https://www.instagram.com/tinsaeteferi/</a>zLCcVhk35LvftaCyRDvb

Welcome to the Awaze Podcast your bi-weekly dose of spicy conversations! I’m your host, Tinsae Teferi and I believe that conversations among friends can be the source of incredible social and political power. Join me and my guests as we delve into the realities of navigating the thoughts and feelings that come with being a young adult.Follow The Awaze Podcast Instagram to stay updated on uploads: https://www.instagram.com/theawazepodcast/ And follow me at https://www.instagram.com/tinsaeteferi/

Welcome to The Awaze Podcast

Join Tinsae and her guests as they delve deeper into the realities of navigating the thoughts and feelings that come with being a young adult. We are here to decolonize our minds, amplify our different perspectives, and avoid problematic people.

Follow The Awaze Podcast Instagram to stay updated on uploads: https://www.instagram.com/theawazepodcast/ And follow me at https://www.instagram.com/tinsaeteferi/