TempoRunning Mix #01 | 170 BPM Organic House (Official Edition)
Season 1 | Episode 1
1h 0m | Jan 11, 2026The official TempoRunning soundtrack for your training. This mix is 100% licensed, rights-cleared, and optimized for a running cadence of 170 steps per minute (SPM).
⌚️ Sync to your sports watch: Open the TempoRunning app on your phone to download this official mix directly to your Garmin Connect IQ or Apple Watch for offline playback. Adjust the tempo to match your exact pace and train with our breathing rhythm guides.
Music curated and licensed by TempoRunning.

TempoRunning | Official Running Mixes
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