SHOW / EPISODE

Episode 1: The Introduction

Season 1 | Episode 1
38m | Jan 3, 2026

Welcome to the very first episode of The Bipolar Yogi — a raw, intimate storytelling podcast about living with bipolar disorder, navigating mental health struggles, and discovering yoga as a path to healing.


In this episode, I open the door to my story.

Who I am, why I’m sharing this, and what it truly means to live between the highs and lows of bipolar — while slowly finding my way back to myself through spirituality, therapy, and the practice of yoga.


This is the beginning of my journey.

My voice.

My healing.

And maybe… the beginning of yours too.

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The Bipolar Yogi Podcast
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