Episode 55: Introducing Solid Starts w/ Kim Grenawitzke and Kary Rappaport
31m | Feb 16, 2026The most pressing questions during the introduction to solid feeding revolve around allergies, nutritional density, and how to apply guidance in real life. Parents want clarity without overwhelm — what to watch for, what truly matters nutritionally, and how to confidently begin.
Who better to ask than our special guests from Solid Starts.
Solid Starts is a nationally recognized brand founded by a team of nutritional and pediatric care specialists dedicated to helping families introduce solids safely and confidently through evidence-based guidance.
Joining us are Kary Rappaport, Executive Director, a mom of two and feeding and swallowing specialist (OTR/L, MS, SCFES, IBCLC) and Kim Grenawitzke, Senior Feeding and Swallowing Specialist (OTD, OTR/L, SCFES). Together, they bring deep clinical expertise in pediatric feeding development, allergy awareness, and practical implementation to support families at every stage of the solids journey.
