- Episode 03 - "Intro to Letting Go - Part 01" with your host Abigail Hall
Welcome to the Wellness Members Club
I'm getting vulnerable talking about:
- learning when to let go
- avoiding avoidance
- delayed heartache
- processing old trauma
You need to LET GO. Period. End of Story.
Do you have tips for how to let go? If you do, please message me and let's talk about your methods.
Can't wait to chat with you.
Podcast: www.instagram.com/wellnessmembersclub
Personal: www.instagram.com/itsabigailhall
wellnessmembersclub@gmail.com
If you're wanting to submit an Anonymous Situation Submission, click the link below!
https://www.wellnessmembersclub.com/im-curious
Stay well! xx
29m | Mar 16, 2023 - Episode 02 "Who am I and what am I running from?" with your host Abigail Hall
Welcome to the Wellness Members Club
I'm getting vulnerable talking about:
- the voice/roommate in your head
- running away from problems
- opening up the heart
You are not your thoughts. Period. End of Story.
Do you have a Jessica in your head? If you do, please message me and let's talk about your Jessica! Can't wait to chat with you.
Podcast: www.instagram.com/wellnessmembersclub
Personal: www.instagram.com/itsabigailhall
wellnessmembersclub@gmail.com
If you're wanting to submit an Anonymous Situation Submission, click the link below!
https://www.wellnessmembersclub.com/im-curious
Until next time! xx
25m | Feb 16, 2023 - Episode 01 "Welcome to the Club" with your host Abigail Hall
Welcome to the Wellness Members Club
Paging the people who want to vibe, thrive & get vulnerable.
The club is your safe space to let go & no longer hide behind the “I’m fine” mask. Let’s show up & grow up through each episode of the Wellness Members Club together.
We all know life isn’t rainbows and sunshine all of the time, so let’s talk about all the B.S & how to get through it!
I’ll be sharing my actual experiences regarding relationships, friendships, therapy, dating, traumas, grief, business, and more - while also bringing on some incredible guests who will share their take on all things life & mental health.
I can’t wait to see where this podcast takes us, see you there!
Wellness Members Club - an aesthetically pleasing place to talk about the ugly truth.
Instagram: http://www.instagram.com/wellnessmembersclub
Website: http://www.wellnessmembersclub.com
28m | Feb 1, 2023
