How to stay centred in ourselves when we feel like we are losing our internal grip with, N.D Destiny Spurrell
The world can push and pull us, and it often does...the question is how do we stay centred, rooted in ourselves when this happens? How can we be our best self when the world is causing us to feel like everything is all over the place!??
Well my dear, you are in luck...today on Empowered Hearts we have Naturopathic Doctor, Doctor Destiny Spurrell. Destiny sits down with us and talks more than just physical health. Destiny helps us understand the importance of mindset, subconscious work, and having a strong, healthy relationship with ourselves. And how by having a strong relationship with ourselves we are able to navigate and show up for the chaos in life better.
There is lots of juicy tips and tricks inside of this episode!!!
Love,
Morgan & Krystle
Today on Empowered Hearts:
- Destiny's story
- How Destiny became an N.D
- How the subconscious mind can pull us off track
- Yin vs. Yang energy
- Different vantage points from different angles
- Tips on how to stay centred in yourself when your life is pulling you all over the place
- How the menstrual cycles help us grow as women
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Empowered Hearts Podcast
https://www.instagram.com/empowered_hearts_podcast/
Connect with Morgan:
- IG: @miss.morganzack
- Website: www.morganzack.com
Connect with Krystle:
- IG: @krystle.chasse
- Website: krystlechasse.ca
Connect with Destiny:
- Email: hello@destinyspurrell.com
- See if IV therapy is right for you: truerootshealthcare.com
- Interested in manifesting your dream life? Destiny leads a practice called Manifesting what Matters. It is a quarterly guided practice of centring into self, reflecting on what we can learn from the last quarter of the year and what we desire to bring forward into the next quarter. If you're interested send "Ready to Manifest" to hello@destinyspurrell.com for info & options.
