How to uncover your disempowering shadow beliefs and unconscious commitments ft. Life Coach Nancy Pickard [Part 2]]

Season 3 | Episode 8
28m | Jun 10, 2022

Nancy Pickard is a Life Coach who specializes in helping people uncover their shadow beliefs and the unconscious commitments they've made to their dis-empowering beliefs.

Shadow beliefs and unconscious commitments are formed in our childhood. They can be "I'm not good enough. I'm not safe alone. I'm not worthy of love. I'm not smart enough. I'm not good with money." These beliefs frame our paradigm and drive our actions to create a reality that supports our narrative.

Nancy created GenConnectU which is an ELearning platform designed to advance the careers and lives of women everywhere. This course has career strategies and tools for achieving your greatest potential:


Our beliefs shape our reality, stop playing small! A formula you can use to identity if you have a disempowering shadow belief is "I say I want 'x' and I'm experiencing 'y'. If x and y don't equal each other, then you likely have a dis-empowering shadow belief and an unconscious commitment that's keeping you stuck in a loop.

Connect with me on Instagram @empower.create.encourage and check out my tree link to work with me, view our company's services, or get some free resources.To receive other free resources and learn more about our services, visit:

Connect with Nancy Pickard on her page,

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The How to Empower Create Encourage Podcast