Episode # 2: Stress on the Mind (The Psychological Force)

Season 1 | Episode 2
21m | Jul 24, 2022

This session will demystify how stress affects the body psychologically. Carvinta will break down in small chunks how stress and stressors can be detrimental to our psychological health. She will effectively cover how to use simple resources and strategies to deal with unexpected stress and understand it much better. 



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