Episode # 1 Stress on the Body (The Biological Force)
This session will demystify how stress affects the body biologically. Carvinta will break down in small chunks what stress is and how it impacts the nervous system, the immune system, the physiology of stress, and the health conditions that can come with it.
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News Clip: https://www.youtube.com/watch?v=mcx-fF8oBBY
Book mentioned: Stress, Health, & Well-Being: Thriving in the 21st Century by Rick Harrington.
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