EP 5: Mastering Your Energetic Torus Field: Tips and Techniques

Season 2 | Episode 5
24m | Apr 1, 2023

Do you feel drained after energy work or being around certain people? In this episode, we'll explore spiritual hygiene techniques to help you manage, protect, and clean your personal energetic torus field that we discussed last episode.

For once, Crystal has a psychic development update to share! She shares what she learned on how you can tell the difference between your thoughts and intuitive thoughts.

We'll then dive into some of our favorite energy cleansing methods, including ways to ground and shield your energy. These are some unique and accessible methods that you can easily integrate into your daily routine.

To wrap things up, we go over an energetic visualization exercise to help you create an "energetic battery" that will prevent you from exhausting yourself during energy work.

Whether you're new to spiritual hygiene or a seasoned practitioner, this episode will provide you with valuable insights and techniques to help you manage your energy and protect your well-being. Join us for an informative and empowering discussion on mastering your energetic torus field.

The book crystal mentions in this episode:

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I'm Psychic, I Guess...?