SHOW / EPISODE

Ayrton Walshe - Troubled childhood, Bullying, Benefits of exercise, Battling Depression

1h 11m | Jul 8, 2021

In this week's episode 23 year old GMIT graduate Ayrton talks about his troubled childhood, his experience with anxiety and bullying in secondary school, the benefits of exercise and martial arts and his journey overcoming depression. His message is inspiring and he is an advocate for mental health.



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