Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism

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Week recapShould your friends support your businessFasting to heal the bodyIt’s all about Your Energy-  Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts #Mamayogawellnessbrands#MindBodyEnergyNBalance#mychakrahealing#stretchandbounce#spiritualityandmoney#mindfulness#meditation#vibrationfrequencyenergy

EP.28: Friendships and Fasting

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It&#39;s the season for change...Keeping and or maintaining friendshipsIt’s all about Your Energy-  Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts #Mamayogawellnessbrands#MindBodyEnergyNBalance#mychakrahealing#stretchandbounce#spiritualityandmoney#mindfulness#meditation#vibrationfrequencyenergy

EP.27: It's Time for a change

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Getting what you asked for.. Just not in the way you in the form of which you asked Creating 2 Vision Boards It’s all about Your Energy- Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts #Mamayogawellnessbrands#MindBodyEnergyNBalance#mychakrahealing#stretchandbounce#spiritualityandmoney#mindfulness#meditation#vibrationfrequencyenergy

EP.26: Vision Boards

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What is a SPELL? .your wards have power! your thoughts have power. thought and speech go a long way in manifesting life&#39;s circumstance. It’s all about Your Energy-  Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts #Mamayogawellnessbrands#MindBodyEnergyNBalance#mychakrahealing#stretchandbounce#spiritualityandmoney#mindfulness#meditation#vibrationfrequencyenergy

EP.25: Positive Black Images Connecting. what are Spells? How Words Manifest Your Life

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&#34;The compassionate way to wellness:&#34; is the motto at Mama Yoga&#39;s Integrated Wellness Coaching for All. Seeking to share the principals of healthy living and balanced approaches to wellness. Viewers will benefit from more than 10 years of experience of instructing and 20 plus years of dedication to personal self healing. Women, Children and Men&#39;s Whole Person wellness is our goal Peace!  Catch up- Healing with the Change of Season- Traditional Chinese Medicine approach Forgiveness- It’s all about Your Energy- Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts <a href="https://www.youtube.com/hashtag/mamayogawellnessbrands" rel="nofollow">#Mamayogawellnessbrands</a><a href="https://www.youtube.com/hashtag/mindbodyenergynbalance" rel="nofollow">#MindBodyEnergyNBalance</a><a href="https://www.youtube.com/hashtag/mychakrahealing" rel="nofollow">#mychakrahealing</a><a href="https://www.youtube.com/hashtag/stretchandbounce" rel="nofollow">#stretchandbounce</a><a href="https://www.youtube.com/hashtag/spiritualityandmoney" rel="nofollow">#spiritualityandmoney</a><a href="https://www.youtube.com/hashtag/mindfulness" rel="nofollow">#mindfulness</a><a href="https://www.youtube.com/hashtag/meditation" rel="nofollow">#meditation</a><a href="https://www.youtube.com/hashtag/vibrationfrequencyenergy" rel="nofollow">#vibrationfrequencyenergy</a>

EP.24: Forgiveness is for YOU

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On this Episode MamaYoga talks a Partnership, Dating lessons and MoreIt’s all about Your Energy-  Mind Body Energy N Balance Podcast Follow us on YouTube Follow and plse leave a review on @spotify@applepodcasts #Mamayogawellnessbrands#MindBodyEnergyNBalance#mychakrahealing#stretchandbounce#spiritualityandmoney#mindfulness#meditation#vibrationfrequencyenergy

EP.23: Gold Digger for Dinner

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Jada- there’s some stuff we’re not seeing- Chakra- solar plexus- Manipura

Ep.22: Will and Jada got us fooled?

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Mind Body Energy Podcast Simulcast😍 *Follow Teacherswith Receipts *5 Things That You Care About *7 Things Successful People do Before 8am  #Energy2InnerG#HustleandMuscle &gt;Share&gt;Like&gt;Comment@drboycefinance @jerelminer_sr

Ep.21: Guru's and Veganism

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In this convo, we&#39;ll cover topics like creating a budget, setting realistic goals, building a portfolio, and more. If you&#39;re looking to build wealth in an effective and stress-free way, then join Mama Yoga for this wealth building convo!&#34;The compassionate way to wellness:&#34; is the motto at Mama Yoga&#39;s Integrated Wellness Coaching for All. Seeking to share the principals of healthy living and balanced approaches to wellness. Viewers will benefit from more than 10 years of experience of instructing and 20 plus years of dedication to personal self healing. Women, Children and Men&#39;s Whole Person wellness is our goal

Episode 20: Health and Wealth.... Let's talk about both

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On this Ep Mama Yoga talks about the upcoming event on September 30th 2023. Check it out

Head Wraps, Yoga and Curves

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Mama Yoga recaps The Goddess In the Garden event and upcoming events.

EP.18: When Black Women Gather

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Mark Cato joins Mama Yoga to talk wealth creation. Believing in yourself and so much more

EP.17: The importance of Wealth Creation w/Mark Cato

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Welcome to the first episode of the Black Women in Business series. I&#39;m joined by the lovely Mason. We talk about the mindset and motivation behind starting a business

EP.16: Black Women in Business vol.1 W/Mason

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Welcome to the official recap of The Podcast Summit on the Mind Body Energy n Balance Podcast! Get ready to dive deep into the wealth of knowledge and inspiration shared at this incredible event. Join us as we unveil the epic highlights, impactful discussions, and transformative moments that occurred during this remarkable gathering of podcasting enthusiasts. In this captivating episode, we bring you a comprehensive overview of The Podcast Summit, where top industry experts and influential personalities converged to discuss groundbreaking podcasting techniques, content creation strategies, and cutting-edge trends. If you missed out on attending this game-changing event, don&#39;t worry – we&#39;ve got you covered! Throughout the summit&#39;s duration, our esteemed guests engaged in thought-provoking conversations on various topics related to mind, body, energy, and balance. From optimizing podcast platforms to harnessing the power of storytelling, our expert panelists shared their wisdom, experiences, and invaluable tips for success in the podcasting realm. We&#39;ll take you on a journey through insightful keynote sessions, interactive workshops, and awe-inspiring presentations that left the audiences spellbound. Discover the inside scoop on how these industry leaders have curved their own paths and achieved astounding success in the podcasting industry. Moreover, we&#39;ll share exclusive behind-the-scenes footage, capturing the electrifying atmosphere of The Podcast Summit. Witness the camaraderie, excitement, and overflowing creative energy that infused every corner of this momentous event. Our guests left no stone unturned in imparting their knowledge and empowering others to embark on their own podcasting adventures. Join us as we provide you with access to this exclusive recap – an opportunity to relive the magic and gain insights directly from the visionaries who revolutionized the podcasting landscape. Prepare to be inspired, educated, and motivated to take your podcasting journey to new heights! Make sure to tune in to &#34;Unveiling the Epic Podcast Summit Recap&#34; on the Mind Body Energy n Balance Podcast. Don&#39;t miss out on this golden chance to absorb the invaluable wisdom shared at The Podcast Summit. Subscribe now and be part of a like-minded community that continuously seeks growth, balance, and enlightenment through the power of podcasting.

EP.15: The Podcast Summit Recap

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In this eye-opening video, we delve into the incredible world of Artificial Intelligence and shed light on a startling revelation - how it has been cleverly deceiving us all along. Prepare to unveil the truth behind the relentless tricks played by AI systems and discover the implications it holds for our society. With a meticulous analysis of real-life examples and mind-boggling scenarios, we expose the extent to which Artificial Intelligence has been fooling us. From sophisticated chatbots to deepfake technology, witness firsthand how these intelligent systems mimic human behavior exceedingly well, blurring the lines between what&#39;s genuine and what&#39;s not. As we embark on this journey, you&#39;ll gain a comprehensive understanding of the potential dangers lurking beneath AI&#39;s seemingly harmless facade. Unveiling the Deception: How Artificial Intelligence Has Been Fooling Us All uncovers the ethical dilemmas faced by society and raises thought-provoking questions about the impact of AI on our collective future. Join us as we unravel the intricacies of AI&#39;s deceptive mechanisms, providing you with crucial insights that will shape your perception of this rapidly evolving technology. Don&#39;t miss this captivating exposé that challenges what we thought we knew about AI. Subscribe now and stay informed about the latest developments in Artificial Intelligence, unraveling its mysteries one revelation at a time!

Episode 14: Being a black woman and Obese

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MamaYoga recaps her experience while at the Podcast Convention... Shared some gems&#34; The Crystal Jawn &#34; Xola calls in to give the break down to the upcoming event The Goddess in the Garden.. For tickets to the event: https://linktr.ee/MamaYoga

Episode 13: Goddess of the Garden

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Welcome to The Mind Body Energy n Balance Podcast! In this thought-provoking video, we delve deep into the common misconception surrounding wealth and its association with sin. Join us as we break down the stereotypes and debunk the age-old belief that wealth is inherently sinful. We explore various perspectives on wealth and its impact on individuals and society as a whole. Through well-researched arguments and real-life examples, we challenge the notion that being financially successful automatically equates to moral corruption. Instead, we shed light on how wealth, when responsibly obtained and utilized, can actually bring about positive change and contribute to a better world. Our aim is to encourage a more nuanced understanding of wealth and its complex relationship with morality. Through our analysis, we aim to promote open dialogue and critical thinking on this often contentious topic. Join us on this eye-opening journey as we examine the historical, cultural, and psychological factors that have perpetuated the sinful stereotype of wealth. Gain insights into the reasons behind its prevalence and discover the truth that lies beyond the surface. Whether you&#39;re interested in exploring the philosophical implications of wealth, challenging conventional wisdom, or simply seeking a fresh perspective on the topic, this video is for you. Let&#39;s dismantle the myths, broaden our understanding, and foster a more inclusive conversation. Don&#39;t miss out on this enlightening discussion. Hit the play button now and join us on our mission to challenge stereotypes and embrace a more nuanced view of wealth and its potential for good in the world. Remember to like, comment, and subscribe to our channel for more thought-provoking content. Stay tuned as we continue breaking down barriers and confronting societal norms.

Wealth isn't a Sin

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In this eye-opening video, we delve deep into the concept of the &#34;poverty mindset&#34; and its profound impact on our lives. Join us as we explore the key factors that contribute to this mindset, and more importantly, learn how to break free from its chains. Our title, &#34;Breaking the Chains of Poverty: Unveiling the Mindset That Holds Us Back,&#34; perfectly encapsulates the essence of this enlightening discussion. Poverty is not solely about financial struggle; it encompasses our thoughts, beliefs, and perceptions that perpetuate a cycle of limited opportunities and self-sabotage. Throughout this thought-provoking conversation, we uncover the hidden influences that shape our mindset and hinder our progress. We shed light on the external societal factors, as well as the internal self-imposed limitations that keep us trapped in a state of poverty—whether it be material, emotional, or spiritual. We empower you with practical strategies and actionable steps to overcome this debilitating mindset. By providing insights, real-life examples, and expert advice, we guide you towards a path of abundance, growth, and prosperity. Are you ready to break free from the chains of poverty? Join us on this transformative journey as we unravel the mindset that holds us back and pave the way towards a brighter future.

Episode 11: Poverty Minded

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Welcome to the Afro-Centric Adventures! In this captivating video titled &#34;Navigating Life with Empty Pockets,&#34; we delve into the vibrant world of being Afro-centric while dealing with financial constraints. Join us on a journey that celebrates African heritage, cultural richness, and the resilience of a community that conquers all obstacles. In this episode, we explore how Afro-centric individuals navigate daily life when faced with financial limitations. From fashion to beauty, travel to entertainment, we shed light on ingenious ways to embrace the Afro-centric lifestyle without breaking the bank. Uncover the secrets of thriving within your means while still savoring the vibrancy and essence of African culture. Our knowledgeable and charismatic hosts take you on a tour of budget-friendly Afro-centric experiences, sharing tips, hacks, and recommendations for making the most of your limited resources. Discover how to express Afro-centricity through art, music, and literature, all while living a financially balanced life. Immerse yourself in the creativity and ingenuity that comes with embracing a culture that has endured through the ages. Join the conversation as we feature interviews with Afro-centric social influencers, artists, entrepreneurs, and everyday heroes who inspire others to embrace their roots without sacrificing their financial stability. Their stories and experiences will resonate with you, motivating you to see your financial limitations as opportunities for innovation and growth. Whether you are Afro-centric yourself, an ally, or simply curious about diverse cultures, &#34;Afro-Centric Adventures: Navigating Life with Empty Pockets&#34; promises an eye-opening and empowering experience. Through this lens, we promote inclusivity, providing insights that bridge cultural gaps and foster a deeper understanding of the Afro-centric community. Subscribe now to our channel for future Afro-centric adventures, practical tips, and captivating stories that celebrate diversity, heritage, and resilience. Stay tuned as we continue to explore the richness of African culture while navigating the challenges of limited financial resources.

Afro Centric and Broke

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Are you over 40 and looking to stay fit and fabulous? Look no further! In our latest video, &#34;Stay Fit and Fabulous: The Ultimate Guide for Over 40,&#34; we have compiled the most effective strategies and tips to help you embrace a healthier lifestyle. 
 
As we age, it&#39;s crucial to prioritize our physical and mental well-being. This comprehensive guide covers a wide range of topics tailored specifically to those in their fabulous 40s and beyond. From exercise routines that enhance flexibility and strength to nutritional advice for maintaining a balanced diet, we&#39;ve got you covered.
 
Our team of experts has meticulously researched and curated this video to address the unique challenges individuals over 40 may face on their fitness journey. We delve into the importance of incorporating cardiovascular activities to improve heart health, as well as resistance training to boost metabolism and preserve lean muscle mass.
 
Beyond exercise and nutrition, we understand the significance of holistic wellness. In this video, we dive into mindfulness techniques and stress management strategies to help you achieve mental clarity and emotional well-being. We also touch upon the importance of quality sleep and its impact on overall health.
 
Join us on this transformative journey as we empower you to reclaim your fitness goals and feel fabulous at any age. Whether you&#39;re a fitness enthusiast or just starting your wellness journey, this video offers valuable insights and practical advice that will help you stay fit and fabulous over 40.
 
Don&#39;t miss out on this ultimate guide to thriving in your 40s and beyond. Watch the full video now and join the thriving community of over 40 fitness enthusiasts who have embraced a vibrant, healthy lifestyle. Together, let&#39;s redefine what it means to be fit and fabulous!
 
Subscribe to our channel for more empowering content that caters to your health and wellness needs. Remember to hit the notification bell to stay updated with our latest tips and tricks. Stay tuned, stay motivated, and let&#39;s embark on this incredible journey of lifelong fitness!

Episode 9: Fit over 40

Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism