Success comes in all forms and crosses all lines. So, what’s the common denominator? Learning how to Think Success. JBH goes there with successes from all sectors of life and brings their Thought protocols and life stories to you in ASK JBH.

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Elle Lanning is President of Investments at Camino Partners. She spent 16 years working alongside Daniel, founder of KIND, starting as his Chief of Staff and helping scale the company from $20 million to more than a billion dollars in sales. She shares the story behind KIND&#39;s fight with the FDA over the word &#34;healthy,&#34; why the company chose to challenge the rule instead of simply complying, and what that journey uncovered along the way. Whether you&#39;re building a company, leading a team, or trying to figure out who to trust with your next big decision, this conversation is about what it really takes to build something meant to last.

Why Slow Money Beats Fast Money | Elle Lanning | EP 114

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Dr. Cheryl Wood is an international speaker, author, and empowerment coach who went from spending 15 years as a legal secretary to building a successful speaking business and helping women around the world find their voice, own their expertise, and step into leadership.From overcoming fear and rejection to building confidence, resilience, and purpose, Cheryl shares lessons drawn from her own journey and years of helping others move beyond self-doubt and into action. She discusses entrepreneurship, career transitions, perfectionism, and why the most important voice to trust is often our own.Whether you&#39;re building a business, changing careers, or questioning your next move, this conversation explores what it takes to move forward when fear, doubt, and uncertainty are along for the ride.

How to Speak With Confidence and Purpose | Dr. Cheryl Wood | EP 113

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Dr. Nicholas Epley is one of the world’s leading experts on human behavior and connection. As a professor at the University of Chicago Booth School of Business and author of A Little More Social, his research explores why people misunderstand each other, avoid connection, and underestimate the power of simple human interaction.In this episode, Dr. Epley breaks down the science behind loneliness, conversation, gratitude, relationships, and the growing impact of isolation in the digital age. He shares why people are often overly pessimistic about social interactions, how small moments of connection shape our happiness, and what we lose when convenience replaces human contact.If you’ve ever felt disconnected, overlooked, or uncertain about reaching out to others, this conversation offers a powerful reminder that even the smallest moments of human connection can change the course of someone’s day, including your own.

Why Connection Is a Competitive Advantage  | Nicholas Epley | EP 112

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Harvard professor and leading public health researcher Dr. David R. Williams brings decades of work into sharp focus, challenging how we understand health, equity, and responsibility. Grounded in one of the most comprehensive bodies of research in the field, his work confronts a question many would rather avoid: why do Black Americans experience worse health outcomes, even when income, education, and effort are held constant?What unfolds goes beyond data. It reveals how systems, structures, and everyday experiences quietly shape access to care, opportunity, and ultimately, longevity, often long before a person ever enters a doctor’s office. It also makes something just as important clear: these outcomes are not inevitable, and when we are willing to see clearly, we are better equipped to lead, to change, and to build something better.Because when the problem is this deeply rooted, awareness alone is not enough. Real change demands action.

Harvard professor and leading public health researcher Dr. David R. Williams brings decades of work into sharp focus, challenging how we understand health, equity, and responsibility. Grounded in one of the most comprehensive bodies of research in the field, his work confronts a question many would rather avoid: why do Black Americans experience worse health outcomes, even when income, education, and effort are held constant?

What unfolds goes beyond data. It reveals how systems, structures, and everyday experiences quietly shape access to care, opportunity, and ultimately, longevity, often long before a person ever enters a doctor’s office. It also makes something just as important clear: these outcomes are not inevitable, and when we are willing to see clearly, we are better equipped to lead, to change, and to build something better.

Because when the problem is this deeply rooted, awareness alone is not enough. Real change demands action.

The Cost of Inequality No One Talks About  | Dr. David R. Williams | EP 111

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What if the distance between you and your goal is not the goal, but the way you see it? Dr. Emily Balcetis, Associate Professor of Psychology at NYU and TEDx speaker viewed by millions, studies how perception shapes performance. Her research has been featured in Forbes, Time, and Scientific American. In this Ask JBH episode, she reveals why focus is about perspective, how to turn fear into fuel, and when to look back versus look ahead to stay motivated.

How You See Changes What You Can Do | Emily Balcetis | EP 110

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On this episode of Ask JBH, <a href="https://www.ariansimone.com/" rel="nofollow">Arian Simone</a> shares a fearless journey shaped by faith, grit, and purpose. From early lessons in entrepreneurship at Florida A&amp;M University to rebuilding her life after homelessness in Los Angeles, she reflects on the moments that clarified her calling. Those experiences led her to found the<a href="https://www.fearless.fund/" rel="nofollow"> Fearless Fund,</a> the first venture capital fund built by women of color for women of color, reframing access to capital not as charity, but as strategy. The conversation explores sisterhood, resilience, venture readiness, and what it takes to stay grounded when leadership is tested in both public and private ways. This episode is for anyone figuring out how to keep going when the path forward feels unclear.

What Is Fear Costing You? | Arian Simone | EP 109

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Jensine Larsen, award-winning digital entrepreneur, international journalist, and the former founder of World Pulse, recognized the internet&#39;s potential as a lifeline long before social platforms were seen as mere tools for influence or profit. She saw it as a space where women without access to traditional power could still be seen, heard, and connected.This episode explores how digital empowerment, citizen journalism, and collaborative leadership can accelerate gender justice when technology is built with intention. We take a closer look at who gets amplified, how inequitable data shapes outcomes, and what responsibility looks like when voices finally have a platform.This conversation dives into the concepts of power, voice, and the quiet revolution that unfolds when people are trusted to speak for themselves. Discover the transformative impact of Jensine&#39;s work and the untapped potential of technology to create a more just and inclusive world.

Building Without Silencing | Jensine Larsen | EP 108

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Shaka Senghor joins Ask JBH for a thoughtful exchange about freedom, accountability, and the inner work required to change the direction of your life. A bestselling author and resilience expert, Shaka’s perspective is shaped by lived experience, including a childhood marked by instability and 19 years of incarceration.Author of How to Be Free and Writing My Wrongs, Shaka shares how literacy, journaling, and self-examination helped him rebuild his life from the inside out. Together, the discussion explores the unseen prisons many people live in, including fear, anger, shame, and unresolved pain that quietly shape decisions long after circumstances change.It is a reminder that freedom is an inside job and that every prison has a door.

Every Prison Has a Door | Shaka Senghor | EP 107

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Pastor Greg Ford, Lead Pastor of One Church, joins Ask JBH for a thoughtful conversation on faith, leadership, and building community in a divided world.From planting a church while working five jobs to leading with humility and courage, Pastor Greg shares how presence, love, and listening shape meaningful leadership. Together, we explore how faith shows up in work, culture, and moments of uncertainty without fear, judgment, or division.This episode challenges us to rethink how faith is lived, not just spoken, in everyday life.

When Faith Meets Action | Pastor Greg Ford | EP 106

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Born in Pondicherry and shaped by a life that spans India, France, and Silicon Valley, Navi Radjou brings a worldview that blends humanistic coaching, ecological thinking, and deep cultural intelligence. A longtime advisor to global leaders and co-author of acclaimed books like Jugaad Innovation, From Smart to Wise, and The Frugal Economy, his work has placed him on the Thinkers50 list of the world’s most influential management thinkers every year since 2021. Our conversation moves through the ideas that define his work: the power of jugaad and resourceful innovation, the rise of the frugal economy, leading wisely in a changing world, and seeing constraints as catalysts rather than limits. Navi shares how his multicultural upbringing shaped his lens on creativity, why optimism is an active practice, and the mindset shifts that help us work, live, and lead with more clarity and compassion.

Doing More with Less | Navi Radjou | EP 105

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Kelley Cornish’s journey is one of purpose, faith, and service. From her roots in Aiken, South Carolina, where family and faith shaped her early values, to her role now as President and CEO of the T.D. Jakes Foundation, Kelley has carried a through line of integrity and impact.We talk about how her foundation’s mission of financial inclusion, education, and community transformation guides her work, and how the lessons of education, exposure, and experience continue to shape her leadership. Kelley also shares what it means to make history as the first woman to serve as Vice Chair of the Board of Trustees at Wiley University, and how she is helping others build legacies of their own.This episode is a reminder that true leadership begins with knowing who you are and serving from that place. Learn more about the Foundation’s work at <a href="https://tdjfoundation.org" rel="nofollow">TDJFoundation.org</a>.

Guided by Faith | Kelley Cornish | EP 104

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Comedian, actress, writer, and disability advocate Maysoon Zayid brings laughter, honesty, and heart to every stage she steps on. From co-founding the New York Arab American Comedy Festival to delivering one of the most-viewed TED Talks of all time, Maysoon has built a career on turning challenge into charm and advocacy into art.In this conversation, she shares how humor became her superpower, the lessons her parents taught her about joy and grit, and why she created Shiny Misfits, a graphic novel that gives kids a hero who looks and lives like them. With her trademark wit, Maysoon reminds us that inclusion isn’t charity, it’s common sense.Watch to hear how this unstoppable force proves her mantra true: If I can can, you can can.

Comedy, Courage, and Inclusion | Maysoon Zayid | EP 103

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Sarah Kunst has never been afraid to take a leap. From building her career at Apple and Chanel to stepping boldly into venture capital when very few women of color were in the room, she’s been rewriting the playbook for what leadership and ownership look like. Today, as Managing Director at Cleo Capital and a trusted voice in business media, Sarah is investing in the next generation of founders while using her platform to open doors for others.In this Ask JBH episode, the focus is on money: earning it, negotiating for it, and making it work for you. Sarah shares the lessons learned early on, the instincts that led her into Bitcoin before most of the world knew its name, and what she looks for when deciding who and what to bet on. There’s also honesty about risk, resilience, and the courage it takes to speak truth in an industry that doesn’t always welcome it.This episode offers more than investing tips. It’s about agency, ownership, and the kind of vision that makes change possible.

No Excuses | Sarah Kunst | EP 102

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Dr. Sandro Galea is one of the world’s leading voices on public health. As the founding dean of the new School of Public Health at Washington University, he’s shaping how we think about health not just as individual wellness, but as the conditions we create together.A physician, scientist, and author of more than 20 books, Dr. Galea’s work reminds us that health is deeply connected to justice, equity, and hope. In this conversation, we talk about the shift from treating illness to addressing root causes, building trust in a world of skepticism, and what it takes to create healthier communities for the next generation.

Health Is Justice | Dr. Sandro Galea | EP 101

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Panache Desai joins Ask JBH with a radical reminder: you are already whole. From his grandmother’s meditation room to London’s East End, Panache’s journey shows us that crisis can be a calling, struggle can be a teacher, and wholeness is our birthright. In this conversation, he shares how to befriend your ego, honor your feelings without fixing yourself, and remember your worth in a world obsessed with comparison. This episode is an invitation to return to authenticity and discover the power of being enough.

You Are Enough | Panache Desai | EP 100

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Chris Denson is an award-winning innovation advocate, bestselling author, and former comedian who blends humor with sharp business insight. From the White House to Fortune 500 companies, he’s helped leaders break rules, spark creativity, and turn bold ideas into reality. He’s the author of Crushing the Box and host of the Innovation Crush podcast, and he returns to Ask JBH to share fresh lessons on creativity, leadership, and reimagining what’s possible.

From Stuck to Breakthrough | Chris Denson | EP 99

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Change doesn’t have to feel like struggle. It can feel like strategy. In this Ask JBH episode, we sit down with Katy Milkman, a Wharton professor and author of the bestselling book How to Change, whose work is transforming the way people approach habits, discipline, and growth.From procrastination to purpose, Katy brings fresh insight into how small choices and smart design can unlock real transformation. Her approach of pairing joy with effort and aligning timing with intention helps millions stick to the goals that matter most.This is a conversation for anyone ready to shift from wishing to doing. Come for the science, stay for the clarity, and walk away with tools that respect where you are and support where you&#39;re headed.

The Power of Fresh Starts | Katy Milkman | EP 98

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Jack Kornfield is one of the most influential figures in bringing Buddhist mindfulness to the Western world. A former monk trained in Thailand, India, and Burma, he later co-founded both the Insight Meditation Society and Spirit Rock Center. With a Ph.D. in clinical psychology and decades of teaching under his belt, Jack brings ancient wisdom into real, modern life. He’s the author of beloved books like After the Ecstasy, the Laundry, and No Time Like the Present. In this conversation, we explore how to stay grounded through it all, from embracing acceptance and taking action to practicing forgiveness and emotional healing. Jack shares guidance to help us stay present, awake, and open-hearted, even in the face of global uncertainty.

The Inner Garden | Jack Kornfield | EP 97

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Dr. David Eagleman, Stanford neuroscientist, bestselling author, and host of The Brain on PBS, joins this episode to break down the science behind how the brain rewires itself throughout life. From sensory perception to daily habits, this conversation explores how people can expand their thinking, shift perspective, and tap into unrealized potential.With over 120 academic publications, bestselling books like Livewired and Incognito, and experience advising shows like Westworld, Dr. Eagleman brings science to life in ways that empower change. He shares how understanding the brain’s plasticity can reshape how people grow, connect, and thrive.For anyone ready to change their mind, this episode is a masterclass in what’s possible.

Your Brain's Untapped Potential | Dr. David Eagleman | EP 96

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From cattle rancher to business psychologist, Dr. Camille Preston’s unconventional journey led her to help leaders optimize their potential in today’s hyper-connected world. As the founder of AIM Leadership and author of Rewired, she tackles technology overwhelm and champions authentic leadership.In this conversation, we explore the hidden costs of being &#34;overwired,&#34; practical strategies for digital wellness, and her insights on female leadership, including the unique strengths women often undervalue. Whether you&#39;re battling tech overload or seeking to lead more authentically, this episode is packed with wisdom you can apply right away.

Unwiring Digital Dependency | Dr. Camille Preston | EP 95

Success comes in all forms and crosses all lines. So, what’s the common denominator? Learning how to Think Success. JBH goes there with successes from all sectors of life and brings their Thought protocols and life stories to you in ASK JBH.