131: When Both Parents Struggle Postpartum with Tessa Ritchie

49m | Oct 30, 2023

In this episode I invited fellow therapist Tessa Ritchie to join me in sharing the challenges of postpartum for BOTH parents, the impact these struggles can have on our relationship, and how to feel better together!

Tessa shares her own personal story of experiencing postpartum anxiety and rage, her partner's struggles with depression postpartum, and the communication tools and strategies they used to heal and feel more present with each other and in parenthood.

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