The audio journal of James Kennison, a Bipolar Type 2 survivor. Living life. Fighting the good fight. Real, honest takes on family, faith, and more.

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When major depression drains the joy out of everything—gaming, movies, and basic chores—how do you keep moving forward? Today, I share an honest update on where I’m at mentally, balancing the aftermath of a hypomanic episode with the reality of zero energy. I discuss my recent medication changes, why I chose to stop ECT, and why I’m now turning to TMS (Transcranial Magnetic Stimulation) as my next treatment. I explain how TMS works to stimulate underactive brain pathways without anesthesia or downtime. To wrap up, I read a powerful email from a listener offering scripture, prayer, and encouragement through 2 Corinthians.Support me on Patreon: http://patreon.com/gok Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

07: I Was Hypomanic

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Today we&#39;re talking about volunteering, a kayaking trip, church signs, and cringe. Here&#39;s the listing for the Airbnb &#34;Glamper&#34; we stayed at: https://www.airbnb.com/rooms/942927369858879103 Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

06: The Glamper

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This week we&#39;re revisiting the idea of being “fully healed,” and sharing what a busy/challenging week looked like for me and my family. We&#39;re talking about therapy, ECT, medication side‑effects, a Florida vacation (dolphins, roller‑coasters, roaches), and how I&#39;m still managing chores, volunteering, and quality time with loved ones despite feeling “down” at times. Am I healed? Does it really matter when you&#39;re determined to keep moving forward? Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

05: "Fully Healed"

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After 12 years of anguish from bi-polar depression I appear to finally be free! Therefore I have had a week on cloud nine. I&#39;m able to be my old self, hang out with my kids, volunteer, create music, podcast, do chores and more!When you play stupid games you win stupid prizes. In other words, you reap what you sow. This week I&#39;ve had various examples of this pass through my life. People who have rejected God&#39;s way to do things their own way... and bad stuff is coming. God&#39;s ways are best for a reason.Thanks for listening folks! I covet your feedback: <a href="mailto:james@nlcast.com" rel="nofollow">james@nlcast.com</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

04: Week of Wonders

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Today was awesome. Kind of a miracle to me. Let&#39;s talk through a successful battle against Anhedonia and a lack of self-control with food. Jenna came home from a missions trip to Jamaica. Life changing and we&#39;re so glad it was a life-changing experience. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

03: The Miracle of One Good Day

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An update on what I&#39;ve been up to the past few months. Lots of events and topics covered this episode. Thanks for tuning in! Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

02: ECT

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How do you know when you&#39;ve found &#34;The One&#34;? What are the keys to a forever marriage? Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

01: Jennifer

The Audio Journal of James Kennison.

James invites you into his world where he navigates the challenges of major depressive disorder and anxiety. Join him as he shares his triumphs and struggles, shedding light on mental health and the path to healing.

Through heartfelt audio journal entries, James opens up about the realities of living with these conditions, exploring the highs and lows, the victories and setbacks. In this raw and vulnerable space, he seeks solace, understanding, and connection, while also offering hope and support to others who may be walking a similar path.