Empathy Starts Here
Season 3 | Episode 91
17m | Jan 7, 2026In this episode of Tactical Empathy, Erin reflects on her journey of self-understanding and the importance of empathy in leadership. She emphasizes the need for self-reflection and the challenges of self-judgment, while encouraging listeners to build their capacity for empathy both for themselves and others. The episode serves as a reminder that empathy is a foundational skill for effective leadership and personal growth.
Today on Tactical Empathy:
- Empathy is about understanding oneself and others.
- Self-empathy is often the hardest part of leadership.
- Taking time for self-reflection can lead to powerful insights.
- We are our own harshest critics, which hinders self-understanding.
- Understanding ourselves is a lifelong journey.
- Empathy is a muscle that needs to be exercised regularly.
- Self-judgment can prevent us from leading effectively.
- The journey of self-discovery is not linear but spiral.
- Each experience provides new information for self-understanding.
- Empathy is the foundation for effective leadership.
Connect with Erin:
- Instagram: @elthorp
- LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
- Website: www.erinthorp.ca
- Inside Out Empathy Free Chapter: https://www.insideoutempathy.com/free-chapter/
- Sign up for “The E in the Room” Newsletter: https://www.erinthorp.ca/newsletter/
This show was produced by ELF Solutions Inc.

Tactical Empathy
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