Ep 1: 7 Pillars of Maximizing Athletic Potential (Crush Self Doubt, Anxiety, & Depression)
13m | Jul 24, 2024Student Athletes Need A LOT more than just physical training, high academics, and volunteer service to thrive.
Its no question depression and anxiety are at all time highs for student athletes, teenagers, young adults in todays world, but we also don't have the resources or systems for them
In this recording I uncover the solution, so that athletes and students alike between 13 and 22 can thrive in life, sport, and school so that way they have the foundation to succeed and have strong mental & emotional health

The MindReps Podcast with Derek Ward
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