Ep 28 ft. Smitha Prabhakar : How Can You Switch Into Work Mode Or Out Of It ?

What does it really take to shift your energy in the middle of a chaotic day?

In this episode of Questions I Wanted to Ask, I had a conversation with Dr Smitha Prabhakar : Peak Performance & Relationship Coach, known for her work in corporate wellness with UAE Govt. & luxury retreats.

We spoke about building simple rituals that can help you reset in the moment, without needing to pause life.

It’s short, packed with real insights, and exactly what I needed to hear.

🎧 New episodes every Tuesday & Friday; always real, always rooted in lived experience.