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Episode 5 Does Your Son Have Sprained Confidence

Episode 5
5m | Oct 9, 2026

Does one mistake change your son’s entire game? His head drops, he starts second-guessing himself, and suddenly the sport he loves feels frustrating.

Sports moms, this episode is for you.

I share how a sprained ankle taught me the value of getting support—and how one error on the baseball field shook my confidence and made me question whether I belonged.


“Sprained confidence” is an analogy for the moments when an athlete’s belief in himself feels shaken. Together, we’ll explore how to help him build a system for responding.

Recognize your son in this episode?Message me “RESET” on Instagram or text me at 910-203-2575 and and you will have the opportunity to take an assessment and go over the results with me—Coach Henri

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