Welcome to Liv on Air with Olivia Kayambi—where life gets a little louder, the conversations get a little deeper, and absolutely nothing is off limits.

This is your space for real talk, girl chats, and all the plot twists in between.

We talk love and friendships, confidence and healing, faith and ambition, money and womanhood, figuring yourself out and figuring out what the hell you’re doing with your life.

Basically, if it’s happening in life, we’re probably talking about it.

No scripts. No rehearsed answers. No pretending we’ve got it all figured out. Just honest conversations, questionable decisions, unsolicited opinions, hard truths, big dreams, and the occasional “girl, I have to tell you something.”

So, if you’re ready to laugh, learn, level up, and maybe hear something you didn’t know you needed to hear…

Stay tuned.

New episodes every Tuesday.

Let’s connect: https://linktr.ee/oliviakayambi

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We’re always talking about red flags in other people—but what if we turned the mirror on ourselves? In this episode, Olivia gets honest about the red flags we might be ignoring in our own lives, from negotiating our boundaries and constantly second-guessing ourselves to people-pleasing, oversharing, needing drama, and avoiding accountability. Because it’s easy to point out the speck in someone else’s eye. But what happens when you finally look at your own?Let’s talk about it. _________________ 🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review &amp; SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV, or radio: <a href="mailto:oliviakayambi@gmail.com" rel="nofollow">oliviakayambi@gmail.com</a> 📱 LET’S CONNECT: @oliviakayambi on all socials

What If You’re the Red Flag?

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Have you ever known you were making the wrong decision… but still looked for someone who would tell you it was okay?In this episode, Olivia gets into misplaced trust, the people we turn to when we don’t want to hear the truth, and the uncomfortable difference between seeking advice and seeking permission.Because maybe you don’t need another opinion. Maybe you already know the answer—you just don’t like it.Who do you trust enough to tell you the truth? And what happens when the people around you make it easier to ignore what you already know?With a little faith, a little vulnerability, and a few uncomfortable reality checks, Olivia asks the question you might not want to answer:Who told you it was okay?____________ 🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review &amp; SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV, or radio: oliviakayambi@gmail.com 📱 LET’S CONNECT: @oliviakayambi on all socials

Who Told You It Was Okay?

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After almost a year away, Olivia is back—and she’s bringing a new name with her. Welcome to Liv On Air. In this comeback episode, Olivia opens up about disappearing, the journey that brought her back, and the messages from listeners that reminded her that maybe it was finally time to return. She also introduces the new era of the podcast, reflecting on growth, reinvention, and why she’s never been afraid to start over—even if it means rebranding… again. But today’s conversation goes deeper. What does it actually mean to be at peace? Is it really choosing peace if you don’t feel at peace within yourself after choosing it? Is it really “keeping the peace” if you’re internally fighting yourself just to keep everything calm on the outside? Olivia explores the difference between peace and calm, and how people-pleasing, avoiding conflict, and constantly prioritising everyone else’s comfort can leave you feeling anything but peaceful. She reflects on learning to set boundaries, being a good person without allowing yourself to be walked over, and the uncomfortable truth that sometimes protecting your peace means making someone else uncomfortable. With a little faith, a little vulnerability, and a lot of “why not rebrand again?”, this episode is a reminder that you don’t have to abandon yourself just to keep the peace. Sometimes, the thing that disrupts your calm is the very thing that brings you peace. ____🎧 Listen now on Spotify, Apple, or wherever you get your podcasts📝 Leave a review &amp; SUBSCRIBE to support the show📧 To request Olivia on your podcast, TV, or radio: oliviakayambi@gmail.com📱 LET’S CONNECT: @oliviakayambi on all socials

Are You at Peace or Just Calm?

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What happens when you stop waiting for someone else’s approval — and finally give yourself permission to begin? In this first episode of Off The Script – the rebrand, Olivia gets honest about what it means to outgrow the need for validation. From teenage fear and perfectionism to business failures and quiet wins, she unpacks the moments that taught her how to move without permission, trust herself, and embrace the messiness of growth. This episode is a gentle but powerful reminder that courage doesn’t arrive before you start — it meets you after you do. So if you’ve been waiting for a sign… this is it.Because who needs anyone else’s yes to stay audacious, bold, and off the script. ____🎧 Listen now on Spotify, Apple, or wherever you get your podcasts📝 Leave a review &amp; SUBSCRIBE to support the show📧 To request Olivia on your podcast, TV, or radio: oliviakayambi@gmail.com📱 LET’S CONNECT: @oliviakayambi on all socials

THE REBRAND | I stopped waiting for approval

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In this vulnerable and eye-opening episode, Olivia digs deep into a struggle many of us don’t talk about: self-sabotaging happiness the moment it finally arrives. Building on last week’s conversation about respect, she explores how fear, past wounds, and subconscious beliefs can make us suspicious of joy—and how that manifests in relationships, career opportunities, and everyday life.Olivia shares raw, personal stories—from pushing away a peaceful relationship after heartbreak to hesitating when new opportunities knock—revealing how our minds often create “exit plans” for joy before it fully arrives. She also offers practical exercises for recognizing fear, separating internal discomfort from external reality, and learning to receive happiness without suspicion.If you’ve ever felt uneasy when life was going well, questioned whether you deserved success or love, or found yourself pushing away good things, this episode is for you. ____🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review &amp; SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV, or radio: oliviakayambi@gmail.com 📱 LET’S CONNECT: @oliviakayambi

Allergic to Happiness

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In this deeply personal episode, Olivia opens up about the subtle ways respect shows up—and disappears—in our relationships and in the way we treat ourselves. From late-night calls that shouldn’t have happened to the small moments that quietly chip away at trust, she reflects on what it really means to honor your word, set boundaries, and protect your peace.Olivia shares raw, unfiltered stories from her own life: navigating family chaos at home, learning to say “no” without guilt, and recognizing when micro-disrespect accumulates into emotional exhaustion. She also walks you through practical exercises for reclaiming respect in every area of life, from friendships to family to self-care.This episode is for anyone who’s tired of overcommitting, people-pleasing, or quietly tolerating disrespect—and who wants to learn how to protect their energy while showing up fully for the people and things that matter most.If you’ve ever felt invisible, dismissed, or stretched too thin, this one is for you. ______🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review &amp; SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV, or radio: oliviakayambi@gmail.com 📱 LET’S CONNECT: @oliviakayambi

Respect: The Currency We Forget

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In this raw solo episode, Olivia opens up about experiencing burnout—quietly, internally, and without many people even noticing. From the outside, everything looked fine. But inside, she was pushing on empty.This episode is a love letter to anyone who&#39;s ever smiled while struggling, kept moving while quietly unraveling, or convinced themselves that asking for help was weakness.Olivia reflects on what burnout really looked like for her, the dangers of isolating yourself, and how she’s learning to move forward gently—with truth, grace, and intention.If you’ve been silently exhausted, this one’s for you.—🎧 Listen now on Spotify, Apple, or wherever you get your podcasts 📝 Leave a review &amp; SUBSCRIBE to support the show 📧 To request Olivia on your podcast, TV or radio: oliviakayambi@gmail.com 📱 LET’S CONNECT: <a href="https://instagram.com/oliviakayambi" rel="nofollow">@oliviakayambi</a> on all platforms

Not Rested, But I'm Back

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Halfway through 2025, Olivia shares a letter she wrote to herself on January 1st. A quiet check-in from the girl who set the goals, held the vision, and believed in her own becoming.This bonus episode is a soft reflection, a reminder to pause, breathe, and look at how far you’ve come...even if you’re not “there” yet.Listen in as she reads the words her past self needed her future self to hear.—If this spoke to you, leave a review &amp; make sure to SUBSCRIBE To request Olivia for your podcast, TV or radio: oliviakayambi@gmail.com LET’S CONNECT: <a href="https://instagram.com/oliviakayambi" rel="nofollow">@oliviakayambi</a> on all socials

A Letter From January 1st

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In the first episode of Off The Script, Olivia sits down with her best friend Ester Muzemba for a raw, real conversation about friendship, heartbreak, healing, and stepping into a new season of becoming.This is where it all begins... tears, truth, laughter, and the power of sisterhood that holds you together while you rebuild.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE! LET&#39;S CONNECT:Olivia: https://linktr.ee/oliviakayambiEster:Tiktok - @estermuzemba

My Story, My Best Friend, My Start

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She let go of the plan, the pressure, and the pain—and chose to go Off The Script. In this trailer, Olivia Kayambi shares the heart behind her new podcast: a raw, faith-filled, healing space for women becoming their highest selves. Unfiltered. Unboxed. Unapologetic.

Off The Script Trailer