A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/6/23/751315f8-d075-4b6a-9f22-5cef128ad199_ziptest.mp3

<h2>Follow Zipporah <a href="https://www.instagram.com/zipporahthevegan/" rel="nofollow">on Instagram</a></h2> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Overcoming An Eating Disorder, Ex Vegans, & Take Your Time with Zipporah the Vegan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/26/23/6a1c9cd8-14a1-4689-922a-323b481c8abf_vegansoulfestpodcast.mp3

Join them in 2024 for <a href="https://www.instagram.com/vegansoulfest/" rel="nofollow">Vegan Soul Fest</a>Follow <a href="https://www.instagram.com/naijhaspeaks_vegansoul/" rel="nofollow">Naijha on Instagram</a>Follow <a href="https://www.instagram.com/veganfoodjustice/" rel="nofollow">Brenda on Instagram </a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Here's what happened at Vegan Soul Fest with Founders Naijha Wright-Brown and Brenda Sanders

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/21/1/42e5560d-4448-4fc9-ac0c-a25dd57750ec_howilost11lbssolo.mp3

Follow me on <a href="https://www.youtube.com/brownvegan" rel="nofollow">YouTube</a>Resources mentioned:Noom app<a href="https://www.target.com/p/reduce-80oz-tritan-waterday-mug/-/A-88165398?preselect=87499740" rel="nofollow">Water Bottle</a> from Target&#34;How Not to Diet&#34; Dr Michael Greger Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/7/10/29742507-edf8-44d7-bce8-df93ba347fe8_annathingsbutanimalsfinal.mp3

Follow Anna <a href="https://www.instagram.com/annathingbutanimals/" rel="nofollow">on Instagram</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Vegan Travel & Making This Lifestyle Sustainable with AnnaThing but Animals

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/1/8/78b5aa52-7e57-4d14-9a1e-ae6093eed979_soloaugust1st2023.mp3

Follow me <a href="https://www.youtube.com/brownvegan" rel="nofollow">on YouTube</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Solo Episode - Weight Loss, I Almost Quit, Credit Card Debt & And My Kids Are Grown

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/26/10/573eb8cb-a8f3-499e-bf5f-4ee5d2f4027d_-can-you-can-vegan-2023_postproduction-2_audio.mp3

Follow<a href="https://www.instagram.com/icanyoucanvegan/" rel="nofollow"> I Can You Can Vegan</a> on Instagram Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Picky Ass Eaters, Vegan Soul Food & Being Private with A Thriving Brand with I Can You Can Vegan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/5/7/74397c51-ecd3-4bff-b019-31f9574ed5c6_trichelle-final.mp3

Follow Trichelle <a href="https://www.instagram.com/the_thick_vegan/" rel="nofollow">on Instagram</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Mindset You Need to Eat Healthy with The Thick Vegan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/27/15/e4408c35-19c9-4787-ad14-7cae08f4171d_downwithdaishufinal.mp3

In this episode, I chat with Daishu who has experienced tremendous growth in her business and social media presence over the past year and a half.Daishu shares her journey of using cooking as a way to grieve after her father&#39;s passing and how she started sharing her cooking on social media. Daishu also talks about feeling overwhelmed by the response she has received and how gratitude has been a constant presence in her life.Follow <a href="https://www.instagram.com/downwithdaishu/" rel="nofollow">Daishu</a><a href="https://www.brownvegan.com/podcast/down-with-daishu" rel="nofollow">Blog post</a> for this episode Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Finding Passion Through Heartbreak, Plant-Forward Impact & Mushrooms with Down with Daishu

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/15/14/e7294768-6c75-49ec-9049-9ccae82e00d8_theculturedvegan2023.mp3

Follow <a href="https://instagram.com/theculturedvegan?igshid=MzRlODBiNWFlZA%3D%3D" rel="nofollow">Chef Truth</a> on InstagramIn this episode of the Brown Vegan podcast, I interview Chef Truth about veganism and overall wellness. We discuss the importance of intention and purpose in life and how being open to receiving can lead to abundance and overflow. Chef Truth shares her personal experiences with traveling, honing skills, and connecting with amazing people in the food industry.<a href="https://www.brownvegan.com/podcast/the-cultured-vegan" rel="nofollow">Blog post</a> for this episode Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What Over 35 Years of Vegan Life Looks Like with Chef Truth

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/29/11/a9c1f703-30e0-453e-878c-f117d6d71c20_candiceedgyveg.mp3

Follow Candace <a href="https://www.instagram.com/edgyveg/" rel="nofollow">on Instagram</a>In this episode, Candace of @edgyveg expresses her desire to create a space for nurturing a community and storytelling to help people heal from trauma.Also in our conversation, Candace emphasizes the importance of having a team that handles production, as doing everything (with ADHD) is challenging and time-consuming.<a href="https://www.brownvegan.com/podcast/theedgyveg" rel="nofollow">Blog post</a> for this episode Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Resilience, Good Food, & Being A Creator with ADHD with The Edgy Veg

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/23/11/873534f2-c5af-4b19-8090-f113efe8150d_britanykingdone.mp3

In this episode of the Brown Vegan podcast, I interview Britany King about her journey towards becoming plant-based and how it relates to her work as a licensed therapist.After being diagnosed with PCOS in 2015 (and not satisfied with the treatment plan her doctor provided), she explored alternative methods, including a plant-based diet.We chat about how PCOS affects women of color disproportionately. Britany also highlights many Black women may not even realize they have PCOS due to a lack of education and awareness about the symptoms. Women are often taught that irregular periods are normal and may not realize that other symptoms such as hair loss, excess hair growth, and changes in blood sugar levels could be linked to PCOS.Follow Britany <a href="https://www.instagram.com/life.health.strength/" rel="nofollow">on Instagram</a>Her <a href="https://www.lifehealthstrength.co/" rel="nofollow">website</a><a href="https://www.brownvegan.com/podcast/black-women-pcos" rel="nofollow">Blog post</a> for this episode Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Therapy, PCOS & Plant-Based Living with Britany King

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/28/11/06b09dfd-901c-46e9-849d-c5457211136d_bv_-_ep_207_-_alethea.mp3

Follow <a href="https://www.instagram.com/aletheatodaro/" rel="nofollow">Alethea</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Be Willing to Try Something Different A Conversation with Alethea Todaro

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/20/22/8ad38bbb-dd73-4d03-bc5f-b48e7bb4a693_bv_-_ep_206_-_jazz.mp3

Jasmine, the content creator and owner of Mood Junkie, a jewelry and apparel brand, is featured in this episode of the show.We chat about a range of topics including her life in New York City, her wedding, being a content creator, and charging her worth when working with brands. She shares her love for New York and how it is her happy place.Previous episode <a href="https://www.brownvegan.com/podcast/diaryofamadblackvegan" rel="nofollow">featuring Jasmine </a>Follow Jazz on <a href="https://www.instagram.com/diaryofamadblackvegan/" rel="nofollow">Instagram</a>Support her brand <a href="https://moodjunky.com/" rel="nofollow">Mood Junky</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Finding Balance As A Creator, NYC Vibes & Vegan Food with Diary of A Mad Black Vegan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/12/0/6cb04367-47c8-48cd-894a-3618696ec7cf_bv_-_ep_205_-_nailah.mp3

Follow Nailah Gold https://www.instagram.com/theveganting/https://twitter.com/theveganting Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Exploring the Benefits of a Raw Vegan Cleanse with The Vegan Ting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/1/20/b2966bdd-ca68-46a3-9ce4-364fb0a5e008_bv_-_ep_204_-_latosha.mp3

Latosha was also on episode 171 <a href="https://www.brownvegan.com/podcast/latosha-thomas-pay-off-debt" rel="nofollow">https://www.brownvegan.com/podcast/latosha-thomas-pay-off-debt</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Estate Planning, Student Loans & Paying Off Your Mortgage EARLY with Latosha Thomas

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/13/18/5da2bf2f-13ca-470e-b0e2-359712225210_bv_-_ep_203_-_constance.mp3

Get the show notes at brownvegan.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Avoiding the Comparison Trap & How to Make Your Fave Meals Vegan with Cooking with Constance

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/15/0/462b015f-79bd-4bee-9488-2a8f0f38f2cf_plantbasedtamika2022.mp3

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika! It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.In this episode we talk about:<ul><li>Growing up experiencing homelessness, healing from generational trauma, and finding forgiveness</li><li>Using alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transition</li><li>Solo travel and the importance of doing what calls to you </li><li>Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on Instagram</li><li>Some misconceptions of being an influencer + tips and tricks for navigating brand partnerships</li><li>Tamika’s Standout Style boutique and how she balances it with her content creation</li><li>Staying excited for the future without being attached to a plan</li></ul> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Healing Generational Trauma and Living In Gratitude with Plant-based Tamika

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/23/21/a64aff9e-dff1-4481-9da4-7f8399213a1e_bv_-_ep_201_-_turnipvegan.mp3

If you don’t already know Todd Anderson (<a href="https://www.instagram.com/turnipvegan/" rel="nofollow">@turnipvegan</a>), then you’ll definitely want to listen to this podcast episode which is full of vegan advice, interesting stories, and new perspectives. Todd L. Anderson AKA Turnip Vegan, lives in San Diego, CA and co-owns Spoiled Vegan Cafe. He has one son and two beautiful granddaughters and is a full-time content creator, recipe creator, and videographer. Todd is inspired by the next generation and the freedom to decide what we put in our bodies. Full blog post for this <a href="https://www.brownvegan.com/podcast/todd-anderson-turnip-vegan" rel="nofollow">episode here</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Happiness, Freedom & Mushrooms with Todd Anderson of Turnip Vegan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/16/20/c1ccb115-177e-4109-b5b2-d864756a5394_bv_-_ep_200_-_emani_blkandvegan.mp3

<a href="https://www.brownvegan.com/podcast/emani-blk-and-vegan" rel="nofollow">Blog post</a> for this episode Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater.In this episode we cover:<ul><li>Finding self care practices that work for YOU</li><li>Balancing self discipline and down time as a business owner</li><li>Why What The Health is such a powerful vegan documentary and has something for everyone</li><li>The importance of finding your WHY as a vegan</li><li>The struggle of learning to cook tofu and why it’s now Emani’s favorite</li><li>The 85/15 rule for eating whole foods vs processed alternative meats</li><li>Beginner vegan tips and why having fun should be a part of your transition process</li><li>The best vegan snacks and chips discussion</li><li>A sneak peak of what’s to come for Emani’s upcoming cookbook</li></ul> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How Going Vegan Overnight Actually Worked for Emani of BLKANDVEGAN

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/9/19/e278da02-ec18-40e5-9386-60d28cf4f2be_bv_-_ep_199_-_jennaplantbase.mp3

<a href="https://www.instagram.com/jensplantbase/" rel="nofollow">Jenna</a> is a content creator and recipe developer that makes Caribbean-style vegan food and eye-catching video recipes. She shares creative vegan meal ideas that reflect her Caribbean/Jamaican background.If you follow Jenna on Instagram, you know that she creates high-energy, high-quality recipe videos with food that looks so good it will inspire you to get in the kitchen right away. During this conversation, she shares some behind the scenes of how she creates her content, what her process looks like, and how she manages life as a content creator. We also reflect on how working on vacation can be a challenge and what Jenna has done to make it work for her. Check out the blog post for this <a href="https://www.brownvegan.com/podcast/jens-plant-base" rel="nofollow">episode here</a><h2>In this episode we cover:</h2><ul><li>Growing up with a large family and learning to cook from a young age</li><li>Managing life as a content creator, finding time for self care, and how to balance work with vacation time</li><li>What Jenna loves to eat as a high protein vegan</li><li>The method of cooking tofu that changed Jenna’s perspective</li><li>Veganism vs plant based</li><li>The process of veganizing different aspects of your life and how everyone’s life looks different</li><li>How Jenna’s large Caribbean/Jamaican family responded to her going vegan and whether or not they enjoy her vegan cooking</li><li>Transitioning to vegan from a heavy meat diet and how to safely increase calories with vegan foods</li><li>The importance of not being hard on yourself during your transition to veganism</li><li>Tips and unpopular opinions for new vegans </li></ul> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Flavors of the Caribbean and Getting Real About Living Vegan With Jenna Wends of Jenna’s Plant Base

Practical Business Life

A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me.
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