Laura Mears-Reynolds: Activism, awareness, and ADHD AF

Episode 183
50m | Apr 15, 2024

Episode 183 with Laura Mears-Reynolds.

“This isn’t just a new chapter; it really does feel like a new life. My diagnosis not only changed but actually saved my life.”

Laura is an ADHD activist and the host of the popular ADHD AF podcast. Laura's life was not only transformed but saved by her ADHD diagnosis at the age of 38. She wants all people with ADHD to be treated both medically and with the respect they deserve.

We talk about Laura’s journey from lying on the couch to her unstoppable activism, as well as the new ADHDAF+ charity and its mission to educate and overcome the barriers to diagnosis and treatment in the UK healthcare system. 

We also talk about the Leopard Print Army and Laura’s upcoming Alien Nation tour where she brings her unique flavor of community building and activism with a side of bingo and karaoke. This will be her final tour of this kind, so if you’re in or around the UK in the next few months, make sure to get tickets at


Instagram: @adhdafpodcast

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Episode edited by E Podcast Productions

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