SHOW / EPISODE

Rest Affirmations | Permission to Slow Down ๐Ÿค

10m | Sep 7, 2026

Give yourself permission to slow down. These gentle affirmations return to one theme โ€” rest โ€” repeated with space to breathe so each one can settle. Play them while you unwind, reset, or drift off. You don't have to earn your rest.

๐Ÿ’ฌ Comment "I AM" if this resonated.

๐Ÿ”— New affirmations weekly at WeeklyAffirmationsBlog.com

#restaffirmations #affirmations #dailyaffirmations #selfcare #calm #relaxation #letgo #mindfulness #meditation #sleep #selfworth #iam

rest affirmations, affirmations, daily affirmations, calming affirmations, relaxation, letting go, slow down, self care, mindfulness, meditation, sleep affirmations, stress relief, self worth, positive affirmations, unwind, rest and recovery, i am affirmations, affirmations for women, healing, morning affirmations



Araceli Lemus-Carrera

Support this podcast at โ€” https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Paused
Audio Player Image
I AM Affirmations for Mental Health Wellbeing
Loading...