SHOW / EPISODE

86. Healing, Self-Love & the Inner Child

Season 1 | Episode 86
16m | Jun 18, 2026

Welcome back!

In this episode of The Pelvic Power Podcast, I share a vulnerable reflection on healing, self-love, and the deeper work that can emerge when living with pelvic pain.

Dive into:

  • the layers of healing that reveal themselves as we continue doing the work
  • connecting with your inner child and what they may need from you today
  • vulnerability, self-worth, and learning to show yourself more grace
  • how to support yourself through difficult emotions and challenging seasons
  • slowing down enough to hear your intuition
  • and what it might look like to truly love yourself through the healing journey

This episode is a reminder that:

you are worthy of love, compassion, and care — exactly as you are.

Enjoy!

FREE DOWNLOAD ➡️ Pelvic Relief Bingo Card

  • 24 practices to support your lovely pelvis and self throughout the month!


Come join us for Pelvic Floor Yoga ✨ Classes for people living with pelvic tension, for them to manage and release their pain. Start with a 7 day free trial!

Follow along @wellbeing.by.penny

Paused
Audio Player Image
The Pelvic Power Podcast
Loading...