FOMO is the anxiety we experience when we undergo the feeling of loosing out on experience that other individuals are enjoying. It’s been around for awhile but these days, it’s usually triggered by social media.

This global connector i.e. social media makes it too easy for us to compare our lives to other falling us prays to insecurity and anxiety.

This video talks about overcoming this fear from the little experiences I have had in my life and how I as a college student tried to grow through the same.

The body-positivity movement has eventually transformed to the fat-positivity giving more power to phenomenon of fitness at all sizes criticizing unhealthy individuals trying to achieve a fit body. This episode dives deep into these ideas discussing more about the sensitized world that is being created around these ideas.