<p>A podcast companion course to Showing Up (in Sweatpants), a program to support those of us living with mental health challenges to reconnect with full and meaningful lives, one messy, imperfect step at a time.</p>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/22/14/89f23045-ec07-4b53-a07f-d6e4eed48e2c_2.1_convo_-_values_-_max_edit_v2.mp3

<p>A peer-peer discussion about what values are and how people with mental health conditions use them in their lives.</p>

Values Overview - Conversation with Max

A podcast companion course to Showing Up (in Sweatpants), a program to support those of us living with mental health challenges to reconnect with full and meaningful lives, one messy, imperfect step at a time.