Pushing Harder Almost Killed Me
20m | Aug 5, 2026Nancy Deyo — former Silicon Valley CEO, now author and speaker — on what resilience actually means to her now:
"It used to mean hardcore bouncing back over every
challenge, failure, problem, hiccup —
and pushing as hard as you possibly can."
That was the old definition. It cost her everything.
"Now I have to recognize that it means living within
whatever reality I might be faced with in the day,
understanding those limits, accepting them —
and finding the best way to move forward, focusing
on the positive things that I can do, not what I can't."
The old habits still creep back sometimes.
"I find myself wanting to lean back into those habits
and I just know I can't. I know it's harmful
and my body won't handle it."
This episode goes deep into:
- Redefining resilience after burnout
- Letting go of the 'push through everything' mindset
- Accepting limits without giving up
- Recovery and long-term mindset change
- What real strength looks like after crisis
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