EP 90 | Why Perimenopause Isn't Your Body Failing You (And How to Make It the Best Season of Your Life) with Stacey Wilkinson

This episode isn't about surviving perimenopause. It's about reclaiming it as one of the most powerful seasons of your life.

Stacey Wilkinson spent decades as a litigation lawyer and global general counsel before leaving law to help women live with feminine intelligence. She blends ancient wisdom, Ayurveda, human design and breathwork so women can live in rhythm with who they are and with nature.

After a brutal perimenopause left her sleepless, foggy and frightened, Stacey chose a different path. In this conversation she shares how that choice transformed her body, her life and her work.

In this episode, you'll learn:

→ What feminine intelligence actually is, and why being ambitious and driven doesn't make you any less feminine

→ Why you can feel disconnected from yourself even when your life looks good on paper (and how to reconnect with who you are)

→ How to step out of the stories keeping you stuck, and why no one is coming to save you

→ Stacey's four pillars for restoring your life force energy

→ Why simple daily rituals outperform complicated wellness routines

→ What the Western approach to perimenopause and menopause is missing, and why this season isn't your body failing you

→ How to reframe midlife as your "wise sage" era, and what younger women can do now to prepare for it

Connect with Stacey

Join Stacey's Sunday night breathwork class here or book a one-on-one Alchemy Session here

Follow Stacey on Instagram

Check out Stacey's website

Connect with Estelle

Follow on @thealigned.path on Instagram

Follow on Substack

If you're interested in private mentorship with Estelle, message her directly on Instagram saying MENTORSHIP to enquire