This podcast is hosted by Andrew Balongo Opere who seeks to uncover lost wisdom not taught by parents, school or society through exploring books, movies and conversations and use the insights to live life to the fullest. Trying to find out what beliefs, attitudes and behaviors allow you to bring your passion to life, find inspiration and overcome challenges are some of the themes explored in the podcast. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Go to https://revengeoftheforsakengods.home.blog/ to download resources from the show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/6/29/13/dbd1b840-00dc-4ada-9649-311653512700_episode_01_copy_01_1.mp3

Music shapes our lives. From advertizing to religion, politics to social gatherings, education to entertainment, music soothes, energizes and changes our heart, mind and body.Listen to retired communications Ngure wa Mwachofi, BSc., MA., PhD as he unpacks how this happens and plays for us some music too. In this episode, we cover several key topics including:[Music as therapy] [16:24][Music as a tool for commentary ] [41:52][Music as a tool for propaganda] [45:59]And lots more! Connect with Prof. Ngure wa Mwachofi﻿Ngure is a retired humanities professor, who taught communication, philosophy and economics of development among others courses in the humanities department at the United States International University - Africa.He currently is a consultant and researcher on politics and economics of everyday living and is vast on matters pertaining to USA, Europe, China and Africa.LINKEDIN: https://www.linkedin.com/in/ngure-wamwachofi-4b8940168EMAIL: mndwakitimo@gmail.comWHATSAPP NUMBER: +254 729933524 Follow Andrew Balongo OpereTWITTER: https://twitter.com/operetarINSTAGRAM: https://www.instagram.com/operetar1FACEBOOK: https://web.facebook.com/andrew.opere <h3>Follow Revenge of the Forsaken Gods</h3>TWITTER: https://twitter.com/revengefgodsINSTAGRAM: https://www.instagram.com/revengefgodsFACEBOOK: https://web.facebook.com/revengeoftheforsakengodsIf you found one takeaway for this interview, please do share in the comments section or on instagram or twitterIf you found this podcast insightful in any way, give us a good rating where you listen to your podcastsIf you think someone would benefit from this information, please share with a friend.Thank you for listening and have a great

RFG15 | 5 Ways Music Shapes Your Life with Prof. Ngure wa Mwachofi

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/5/27/7/91d111c1-4b48-469a-9195-1e070a1ed537_documents.mp3

We explore with Liz Watters, an Australian psychotherapist, mystic and teacher about how she became a healer, the psychology of families and how this impacts our career <h3>In this episode we cover several topics including:</h3>How people pleasing starts [41:07]The impact of people pleasing as an adult [53:27]How people sabotage themselves at work [55:18]  <h3>Connect with Liz Watters</h3>WHATSAPP NUMBER:Whats+61 451194511EMAIL: liztreeoflife@gmail.comWEBSITE: https://lizwatters.com.au <h3>Follow Andrew Balongo Opere</h3>TWITTER: https://twitter.com/operetarINSTAGRAM: https://www.instagram.com/operetar1FACEBOOK: https://web.facebook.com/andrew.opere <h3>Follow Revenge of the Forsaken Gods</h3>TWITTER: https://twitter.com/revengefgodsINSTAGRAM: https://www.instagram.com/revengefgodsFACEBOOK: https://web.facebook.com/revengeoftheforsakengods If you found one takeaway for this interview, please do share in the comments section or on instagram or twitterIf you found this podcast insightful in any way, give us a good rating where you listen to your podcastsIf you think someone would benefit from this information, please share with a friend. Thank you for listening and have a great week!!

RFG14 | Improve your family dynamics to influence your career with Liz Watters

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/13/7/3053adfb-5309-4f4a-a34a-08c81da17024_rfg13_lisa_oduor_noah_2.mp3

In releasing her new Extended Play album (EP), Lisa Oduor Noah, a Kenyan singer, songwriter and composer chat with me about her top songs, the Berklee shock, EP inspiration and much more<h3>In this episode, we cover several key topics including:</h3>[Personal songs that her audience love] [14:47][Why Berklee shocked me] [53:16][Inspiration behind her EP] [1:10:33] And lots more! <h3>Connect with Lisa Oduor Noah</h3>TWITTER: <a href="https://twitter.com/lisaoduor" rel="nofollow">https://twitter.com/lisaoduor</a>INSTAGRAM: <a href="https://www.instagram.com/lisaoduor" rel="nofollow">https://www.instagram.com/lisaoduor</a>FACEBOOK: <a href="https://web.facebook.com/loduornoah" rel="nofollow">https://web.facebook.com/loduornoah</a> <h3>GET HER NEW ALBUM:</h3>Spotify: <a href="https://open.spotify.com/album/01OpRABjuFQgRtj4DdT55m?si=YcaIA0rPRNKni_7k7bXSJg" rel="nofollow">https://open.spotify.com/album/01OpRABjuFQgRtj4DdT55m?si=YcaIA0rPRNKni_7k7bXSJg</a>Apple Music:<a href="https://music.apple.com/ke/album/lisa-oduor-noah/1606324605" rel="nofollow"> https://music.apple.com/ke/album/lisa-oduor-noah/1606324605</a>Tidal: <a href="https://tidal.com/browse/album/213319718" rel="nofollow">https://tidal.com/browse/album/213319718</a>Deezer: <a href="https://deezer.page.link/eeA99i4emG91trjv5" rel="nofollow">https://deezer.page.link/eeA99i4emG91trjv5</a> <h3>Follow Andrew Balongo Opere</h3>TWITTER: <a href="https://twitter.com/operetar" rel="nofollow">https://twitter.com/operetar</a>INSTAGRAM: <a href="https://www.instagram.com/operetar1" rel="nofollow">https://www.instagram.com/operetar1</a>FACEBOOK: <a href="https://web.facebook.com/andrew.opere" rel="nofollow">https://web.facebook.com/andrew.opere</a> <h3>Follow Revenge of the Forsaken Gods</h3>TWITTER: <a href="https://twitter.com/revengefgods" rel="nofollow">https://twitter.com/revengefgods</a>INSTAGRAM: <a href="https://www.instagram.com/revengefgods" rel="nofollow">https://www.instagram.com/revengefgods</a>FACEBOOK:<a href="https://web.facebook.com/revengeoftheforsakengods" rel="nofollow"> https://web.facebook.com/revengeoftheforsakengods</a> If you found this podcast insightful in any way, give us a good rating where you listen to your podcasts and please share one takeaway you have gotten form this episode in the comments section below.If you think someone would benefit from this information, please share with a friend.And if you want more tips and guidance, subscribe to the podcast where you listen to your podcasts,and on youtube if you prefer to watch the episodes.

RFG13 | There's Always A Chance To Start Again with Lisa Oduor Noah

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/7/8/45c8617e-6a23-4583-ad55-4c977f4c0c13_rfg12_colin_lindsay_final.mp3

In this episode, Colin Lindsay, Global Managing Director of the Alpha Group shares how he helps SMEs double the value of their business and dominate the marketplace.<h3>We cover several key topics including:</h3>Key mistakes entrepreneurs make [5:35]Why join a peer to peer executive board [30:03]Traits of successful individuals [36:30] And lots more! <h2>Connect with Colin Linsdsay </h2><h3>Website</h3>[<a href="https://the-alpha-group.biz" rel="nofollow">https://the-alpha-group.biz</a>]<h3>Linkedin</h3>[<a href="https://www.linkedin.com/in/colin-lindsay-7076062" rel="nofollow">https://www.linkedin.com/in/colin-lindsay-7076062</a>/]<h3>Email</h3>[<a href="mailto:colin.lindsay@the-alpha-group.biz" rel="nofollow">colin.lindsay@the-alpha-group.biz</a>]Reach out to hear more about peer to peer executive boards and see how it can impact your business. <h2>Follow Andrew Balongo Opere</h2><h3>Twitter:</h3><a href="https://twitter.com/operetar" rel="nofollow">https://twitter.com/operetar </a><h3>Instagram:</h3><a href="https://www.instagram.com/operetar1" rel="nofollow">https://www.instagram.com/operetar1 </a><h3>Facebook:</h3><a href="https://web.facebook.com/andrew.opere" rel="nofollow">https://web.facebook.com/andrew.opere </a> <h2>Follow Revenge of the Forsaken Gods</h2><h3>Twitter:</h3>https://twitter.com/revengefgods<h3>Instagram:</h3>https://www.instagram.com/revengefgods<h3>Facebook:</h3>https://web.facebook.com/revengeoftheforsakengods If you found this podcast insightful in any way, give us a good rating where you listen to your podcasts and please share one takeaway you have gotten form this episode in the comments section below.If you think someone would benefit from this information, please share with a friend.And if you want more tips and guidance, subscribe to the podcast where you listen to your podcasts,and on youtube if you prefer to watch the episodes.

RFG12 | How to Double the Value of Your Business with Colin Lindsay

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/12/3/7/4df3ab5f-1844-4734-8ae0-83a16c37e5d8_rfg_episode_11_copy_01.mp3

In her second interview Cece Ojany-Bekhor, founder of the Main Protagonist Coaching talks of how she has thrived despite being in a pandemic. In this episode, we cover several key topics including:[How to balance being a busy leader and a cool parent] [4:51][What to do when you experience burnout] [30:00][3 Techniques to overcome arguements with your boss or loved one] [38:07]And lots more! Connect with [Cece Ojany-Bekhor]Website [https://www.themainprotagonist.com/]Twitter [https://twitter.com/Coach_CeceOjany]Instagram [https://www.instagram.com/coach_ceceojany/?hl=en] Email [cece@themainprotagonist.com]Cece&#39;s Authenic Leadership Podcast [https://soundcloud.com/coach_ceceojany]Reach out to her for a free consultation!! Please share one takeaway you have gotten form this episode in the comments section below.And if you want more tips and guidance, subscribe to the podcast where you listen to your podcasts,and on youtube if you prefer to watch the episodes.For the resources mentioned in the episode, check out my blog [https://revengeoftheforsakengods.home.blog]

In her second interview Cece Ojany-Bekhor, founder of the Main Protagonist Coaching talks of how she has thrived despite being in a pandemic. 


In this episode, we cover several key topics including:

[How to balance being a busy leader and a cool parent] [4:51] 

[What to do when you experience burnout] [30:00] 

[3 Techniques to overcome arguements with your boss or loved one] [38:07] And lots more! 


Connect with [Cece Ojany-Bekhor] 

Website [https://www.themainprotagonist.com/] 

Twitter [https://twitter.com/Coach_CeceOjany] 

Instagram [https://www.instagram.com/coach_ceceojany/?hl=en] Email [cece@themainprotagonist.com] 

Cece's Authenic Leadership Podcast [https://soundcloud.com/coach_ceceojany] 

Reach out to her for a free consultation!! 

Please share one takeaway you have gotten form this episode in the comments section below. 

And if you want more tips and guidance, subscribe to the podcast where you listen to your podcasts,and on youtube if you prefer to watch the episodes. 

For the resources mentioned in the episode, check out my blog [https://revengeoftheforsakengods.home.blog]

RFG11 | How To Thrive Despite the Pandemic with Cece Ojany-Bekhor

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/6228ef0d-633e-421e-b1ef-a210105e5eb3_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-5-11_2F81304676-44100-2-49e1b0648b58a.mp3

In this episode, Fareed Khimani, a Kenyan based radio and media personality shares how to be true to yourself, interesting bartending stories and his depression journey.What We Discuss with Fareed: <ul><li>Going to high school in a different culture from Nanyuki to Florida </li><li>How identity changes how people see and treat you </li><li>Being true to yourself What he learnt about communication from school </li><li>How he got hired working in a bar.</li><li>Talk about the art of bullshitting (adding masala) </li><li>The key to being a good radio host </li><li>Interesting stories from bartending </li><li>Depression, alcohol abuse and recovery </li><li>Fareed&#39;s definition of success  </li></ul>Subscribe, like and share  More about FareedFareed Khimani is a Kenyan Media Personality, Corporate MC and Senior Producer at Nusu-Nusu Productions Ltd. He began his broadcasting career in 2004, presenting M-Net’s Pan-African lifestyle show, Studio 53 and later, Comedy Club. Fareed was one of the cast members on season 3 of M-Net’s hit drama series, Changes. He has presented East Africa’s lifestyle television show, Mashariki Mix; which does his production company, Nusu Nusu Productions, produce He has worked in Radio as both a presenter and programmes controller for Capital FM Nairobi, Xfm Nairobi, Nation FM Nairobi and is currently with with the Morning Show with him and Amina Abdi. Follow me on : <a href="https://www.facebook.com/revengeoftheforsakengods" rel="nofollow">Facebook</a>, <a href="https://www.instagram.com/revenge.of.the.forsaken.gods" rel="nofollow">Instagram</a>, <a href="https://www.twitter.com/revenge_gods" rel="nofollow">Twitter</a> and <a href="https://www.youtube.com/channel/UCCMk1OUTgEEPvf3gfPIhzXw" rel="nofollow">Youtube</a>--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Fareed Khimani is a Kenyan Media Personality, Corporate MC and Senior &nbsp;Producer at Nusu-Nusu Productions Ltd. He began his broadcasting career &nbsp;in 2004, presenting M-Net’s Pan-African lifestyle show, Studio 53 and &nbsp;later, Comedy Club. Fareed was one of the cast members on season 3 of &nbsp;M-Net’s hit drama series, Changes. He has presented East Africa’s lifestyle television show, Mashariki Mix; &nbsp;which does his production company, Nusu Nusu Productions, produce &nbsp;He has worked in Radio as both a presenter and programmes controller for &nbsp;Capital FM Nairobi, Xfm Nairobi, Nation FM Nairobi and is currently &nbsp;with &nbsp;with the Morning Show with him and Amina Abdi. &nbsp;&nbsp;
What We Discuss with Fareed:&nbsp;
<ul>
 <li>Going to high school in a different culture from Nanyuki to Florida&nbsp;</li>
 <li>How identity changes how people see and treat you&nbsp;</li>
 <li>Being true to yourself What he learnt about communication from school&nbsp;</li>
 <li>How he got hired working in a ba Talk about the art of bullshitting (adding masala)&nbsp;</li>
 <li>The key to being a good radio host&nbsp;</li>
 <li>Interesting stories from bartending&nbsp;</li>
 <li>Depression, alcohol abuse and recovery&nbsp;</li>
 <li>Fareed's definition of success &nbsp;&nbsp;</li>
</ul>
Subscribe, like and share &nbsp;&nbsp;
Follow me on :&nbsp;
<a href="https://www.facebook.com/revengeoftheforsakengods ">Facebook</a>, <a href="https://www.instagram.com/revenge.of.the.forsaken.gods ">Instagram</a>, <a href="https://www.twitter.com/revenge_gods">Twitter</a> and <a href="https://www.youtube.com/channel/UCCMk1OUTgEEPvf3gfPIhzXw">Youtube</a>

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RFG10 | What I Learnt from Bartending, Abusing Alcohol and Radio with Fareed Khimani

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<a href="http://www.themainprotagonist.com/" rel="nofollow">Cece Ojany-Bekhor</a> is a speaker, trainer &amp; coach at The Main Protagonist.. Some of her clients have been Google, Safaricom and General Electric. She specialises in teaching entrepreneurs, leaders in organisations and your teams how to get the results you want with ease &amp; flow. This involves one-on-one coaching programs and workshops for leaders, during which we look holistically at your work life and your life outside of work, and together, develop strategies that are easy for you to implement. That way you get the results you want with less struggle and less strain.<h2>What We Discuss with Cece</h2><ul><li>How her career has not been straightforward</li><li>How she shifted from blaming to taking responsibility</li><li>The challenges of leadership</li><li>What is the definition of self love</li><li>Talking about the Kenyan dream workshop and her other workshops.</li><li>Advice she would give to her 18 year old self</li></ul>And many more--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

<a href="http://www.themainprotagonist.com/">Cece Ojany-Bekhor</a> is a speaker, trainer &amp; coach at The Main Protagonist.. Some of her clients have been Google, Safaricom and General Electric. She specialises in teaching entrepreneurs, leaders in organisations and your teams how to get the results you want with ease &amp; flow. This involves one-on-one coaching programs and workshops for leaders, during which we look holistically at your work life and your life outside of work, and together, develop strategies that are easy for you to implement. That way you get the results you want with less struggle and less strain.
<h2>What We Discuss with Cece</h2>
<ul>
 <li>How her career has not been straightforward</li>
 <li>How she shifted from blaming to taking responsibility</li>
 <li>The challenges of leadership</li>
 <li>What is the definition of self love</li>
 <li>Talking about the Kenyan dream workshop and her other workshops.</li>
 <li>Advice she would give to her 18 year old self</li>
</ul>
And many more

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RFG09 | What I learnt from corporate, a miscarriage and batman and the joker with Cece Ojany-Bekhor

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/a0f7cbeb-b00b-47d2-9eb1-4193af6d28a3_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-4-23_2F75878268-44100-2-b12517a6f5433.mp3

Charles Vogl is an executive consultant, award winning author and regular guest lecturer at the Yale School of Management and Yale Leadership Institute. He works with leaders in technology, media and government to make them more effective in creating change.I recently had the privilege of reviewing his book which I found to be an easy read and conversational and packed with solid content .I reviewed the book at my League of Young Professionals Readers and Leaders Book Club before an audience of 50 people. The book made me feel amazed, optimistic and empowered. I am not surprised that it won the Nautilus Silver Award in Business &amp; Leadership.<h2>What We Discuss with Charles</h2>The documentary he helped his wife make, a story of his wife’s parents escape from Cambodia to America, without having money, any connections or any network.The challenges of getting stories from strangers.What can we learn from groups that handled diversity in the past apply it to our current situation with Covid?How someone gets accepted into your group.Why it is important to be mature in your group and your group members to know that.The need to create a place for your group or community to meet.What is a mature group or community?How elders impact a group or communityThe 2 cultures he learned about at Rice UniversityWhy men from certain groups find it hard to be vulnerable.And much moreGo to revengeoftheforsakengods.home.blog for the resources mentioned in the episode--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Charles Vogl is an executive consultant, award winning author and regular guest lecturer at the Yale School of Management and Yale Leadership Institute. He works with leaders in technology, media and government to make them more effective in creating change.
I recently had the privilege of reviewing his book which I found to be an easy read and conversational and packed with solid content .
I reviewed the book at my League of Young Professionals Readers and Leaders Book Club before an audience of 50 people. The book made me feel amazed, optimistic and empowered. I am not surprised that it won the Nautilus Silver Award in Business &amp; Leadership.
<h2>What We Discuss with Charles</h2>
The documentary he helped his wife make, a story of his wife’s parents escape from Cambodia to America, without having money, any connections or any network.
The challenges of getting stories from strangers.
What can we learn from groups that handled diversity in the past apply it to our current situation with Covid?
How someone gets accepted into your group.
Why it is important to be mature in your group and your group members to know that.
The need to create a place for your group or community to meet.
What is a mature group or community?
How elders impact a group or community
The 2 cultures he learned about at Rice University
Why men from certain groups find it hard to be vulnerable.
And much more
Go to revengeoftheforsakengods.home.blog for the resources mentioned in the episode

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RFG08 | What I Learnt About Storytelling, Filmmaking and Building A Community with Charles Vogl

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/f2b5fe05-e2b8-4eb5-8296-044eb4a7ebf0_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fstaging_2F2020-4-23_2F75845426-44100-2-7428b1789516d.m4a

This is the trailer to Episode 8

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RFG08 Trailer | The Art of Building Your Community

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Dr. Chris Hart talks about his journey into psychology and what he has learnt from his clients--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Dr. Chris Hart talks about his journey into psychology and what he has learnt from his clients

--- 

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RFG07 | The Journey into the hart of a psychologist with Dr. Chris Hart

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/af30e64a-cd79-4357-abf3-6480aca2d935_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-4-1_2F69259876-48000-2-285b2719003c4.mp3

This is the trailer to episode 7 coming out this evening at 6pm East African Time

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RFG07 Trailer | The Journey of a psychologist with Dr. Chris Hart

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/98b13db7-06da-404f-90e4-98779149ecc2_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-3-24_2F67229694-48000-2-7ea26c8a73aba.mp3

Daniel Mutuku is a Personal and Professional development coach at <a href="https://www.careerpoint-solutions.com/" rel="nofollow">Careerpoint Solutions</a>, a company that builds your communication skills, employability skills and provides online courses in order to increase your earning potential. He is also a digital marketer and author of <a href="http://www.careerpoint.co.ke/facebook-for-profit" rel="nofollow">Facebook for Profit</a>, <a href="http://www.careerpoint-solutions.com/blueprintforsuccess" rel="nofollow">Blueprint for Success</a> and Conquer the Year 2020.Some of the things we discuss are:After graduation, he did not see himself working in the profession that he originally wanted.His journey from after graduation to starting Careerpoint Solutions.His attitude during school.The mistakes students and employees make.--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Daniel Mutuku is a Personal and Professional development coach at <a href="https://www.careerpoint-solutions.com/">Careerpoint Solutions</a>, &nbsp;a company that builds your communication skills, employability skills &nbsp;and provides online courses in order to increase your earning potential. &nbsp;He is also a digital marketer and author of <a href="http://www.careerpoint.co.ke/facebook-for-profit">Facebook for Profit</a>, <a href="http://www.careerpoint-solutions.com/blueprintforsuccess">Blueprint for Success</a> and Conquer the Year 2020.
Some of the things we discuss are:
After graduation, he did not see himself working in the profession that he originally wanted.
His journey from after graduation to starting Careerpoint Solutions.
His attitude during school.
The mistakes students and employees make.

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RFG06 | How to build a thriving business without a degree with Daniel Mutuku

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/bfa3b353-351d-469e-b84e-20d3dc0f022a_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-3-24_2F67231220-48000-2-560509152c134.mp3

Trailer to today&#39;s conversation. Tune in at 6pm or watch the video on youtube.
Check out all the resources from the conversation on my blog https://www.revengeoftheforsakengods.home.blog

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Trailer to today's conversation. Tune in at 6pm or watch the video on youtube.
Check out all the resources from the conversation on my blog https://www.revengeoftheforsakengods.home.blog

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RFG06 Trailer | How to build a thriving business without a degree

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/dcb0dca4-c9a9-4c56-905f-f3af8bac5e11_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-3-14_2F64520661-48000-2-31fe459d281ab.mp3

Derek Bbanga is a communications consultant with Public Image Africa, Genos Certified Emotional Intelligence practitioner. He is the Leadership Development Manager for Public Image Inc. a soft skills company that addresses Image and Etiquette matters., a keynote speaker and corporate host for launches, conferences and team building sessions.<h2>What We Discuss with Derek</h2>If the government was your client in this pandemic, how would you approach this?How the media’s messaging can affect us during this timeWhat are the 4 Psychological strategies that can be used to enhance your well-beingWhat is emotional reasoning?What questions can I ask to understand how I am feeling?What do you mean by demonstrating empathy?What 3 key questions to ask yourself regarding empathy.And many more........... Subscribe and enjoy--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Derek Bbanga is a communications consultant with Public Image Africa, &nbsp;Genos Certified Emotional Intelligence practitioner. He is the &nbsp;Leadership Development Manager for Public Image Inc. a soft skills &nbsp;company that addresses Image and Etiquette matters., a keynote speaker &nbsp;and corporate host for launches, conferences and team building sessions.
<h2>What We Discuss with Derek</h2>
If the government was your client in this pandemic, how would you approach this?
How the media’s messaging can affect us during this time
What are the 4 Psychological strategies that can be used to enhance your well-being
What is emotional reasoning?
What questions can I ask to understand how I am feeling?
What do you mean by demonstrating empathy?
What 3 key questions to ask yourself regarding empathy.
And many more...........
 
Subscribe and enjoy

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RFG05 | Emotional Intelligence in the Time of Corona with Derek Bbanga

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/87f0e963-44c6-4d55-af40-7753372b9270_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-3-14_2F64490957-48000-2-110f8b5089efd.mp3

I speak with my guest who is an emotional intelligence practitioner about how to practice emotional intelligence in these times of the corona virus

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RFG05 Trailer | Emotional Intelligence in the Time of Corona

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/b45c290b-09f8-4179-8f3f-d4132e9bbc77_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-2-9_2F55469755-48000-2-f61a0063f7843.mp3

In this episode, we talk to Cloud9 and a few of the topics we discuss are: 
Instagram relationships, 
the influence of our environment on our relationships, 
how to have conversations with yourself, 
discussing opinions on women having similar sexual desires tomen 
can one man satisfy one woman and vice versa?
Download the information in the show notes from my blog.
https://revengeoftheforsakengods.home.blog/2020/03/09/04-cloud9-navigating-relationships-in-this-day-and-age/ 
 
 
If you have enjoyed this conversation, please share with us one takeaway that you got in the comments section below. 
If this episode has added any value to you, please share with a friend. Thank you for your support!

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RFG04 | What we want in relationships with Cloud9

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/10b3ad91-e58b-464f-b552-ab7d8efd1aa9_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-2-6_2F54975463-48000-2-ae18f7467eb91.mp3

This is the trailer for episode 4 which is coming out tomorrow!!

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RFG04 Trailer | What we want in relationships with Cloud9

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/0235c5fb-e3d4-4577-8a72-5fa37c182f7d_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-1-21_2F51602358-48000-2-5b7e6f712c7.mp3

A Book Review of the Art of Community: Seven Principles for Belonging by Charles H. Vogl. This happened at the League f Young Professional&#39;s Monthly Book Club Meeting.  You can view the video on https://youtu.be/g371kT53E_YIf you learnt anything from this episode, please share one takeaway in the comments below. If this has been helpful to you, please like, share and subscribe. Thank you! --- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

A Book Review of the Art of Community: Seven Principles for Belonging by &nbsp;Charles H. Vogl. This happened at the League f Young Professional's &nbsp;Monthly Book Club Meeting. &nbsp;&nbsp;
You can view the video on https://youtu.be/g371kT53E_Y
If you learnt anything from this episode, please share one takeaway in &nbsp;the comments below. If this has been helpful to you, please like, share &nbsp;and subscribe. Thank you!
 

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RFG03 | The Art of Community by Charles H. Vogl Book Review

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/073cc1d0-9e80-40f2-867f-dba749c59057_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-1-15_2F49650217-44100-2-bc19d2526ab86.mp3

Trailer for Episode 2 - Patrick Obel:What I Learnt from Psychology, a Pastor and Relationship Issues --- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

Trailer for Episode 2 - Patrick Obel:What I Learnt from Psychology, a Pastor and Relationship Issues&nbsp;

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RFG02 Trailer | Relationship Lessons from a Pastor Psychologist with Patrick Obel

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/3863e3ae-3d44-4731-aaa5-a156d908fbfc_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-1-15_2F49637894-48000-2-5fc7bfd5ca308.mp3

We talk to pastor psychologist Patrick Obel about how to handle conflicts, saving a young man from death and his inspiration to do psychology.Some of the topics we discuss are: <ul><li>how he decided to be a counseling psychologist,  </li><li>his experience as a high school chaplain,  </li><li>some of the issues high school students deal with,  </li><li>some the issues young adults on campus deal with,  </li><li>and whether in a conflict, how having an external or internal locus of control influences our choices.</li></ul>If you have enjoyed this conversation, please share with us one takeaway that you got in the comments section below. If this episode has added any value to you, please share with a friend. Thank you for your support!--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

In this episode, we talk to Patrick Obel and a few of the topics we discuss are:&nbsp;
<ul>
 <li>how he decided to be a counseling psychologist, &nbsp;&nbsp;</li>
 <li>his experience as a high school chaplain, &nbsp;&nbsp;</li>
 <li>some of the issues high school students deal with, &nbsp;&nbsp;</li>
 <li>some the issues young adults on campus deal with, &nbsp;&nbsp;</li>
 <li>and whether in a conflict, how having an external or internal locus of control influences our choices.</li>
</ul>
If you have enjoyed this conversation, please share with us one takeaway that you got in the comments section below.&nbsp;
If this episode has added any value to you, please share with a friend. Thank you for your support!

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RFG02 | Relationship Lessons  from a Pastor Psychologist with Patrick Obel

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/7/16/7/2ba9a848-c89f-4b3c-81c4-68273c72b9b1_https_3A_2F_2Fd3ctxlq1ktw2nl.cloudfront.net_2Fproduction_2F2020-1-3_2F46496968-44100-2-28e6b428cde6f.mp3

What&#39;s your new year&#39;s resolution? Lose weight, make more money, have better relationships are the common resolutions. Most people have good intentions,but rarely follow through to achieving them. We have heard lots of information on goal setting and all the other ways we can achieve our goals, but the rate of completion is probably less than 10%. I want to go in-depth on what is really going on and what can be done to overcome these barriers to what we want to achieve.In today&#39;s podcast we discuss with Dr. Patrick Obel, a psychologist at the United States International University - Africa, about new year&#39;s resolutions, the challenges in goal setting, using the Wheel of Life as a guiding tool, how to manage failure and how to view risk in goal setting.Go to https://revengeoftheforsakengods.home.blog/ to download resources from the podcast.--- Send in a voice message: https://anchor.fm/revengeoftheforsakengods/message

What's your new year's resolution? Lose weight, make more money, have &nbsp;better relationships are the common resolutions. Most people have good &nbsp;intentions,but rarely follow through to achieving them. We have heard &nbsp;lots of information on goal setting and all the other ways we can &nbsp;achieve our goals, but the rate of completion is probably less than 10%. &nbsp;I want to go in-depth on what is really going on and what can be done &nbsp;to overcome these barriers to what we want to achieve. 
In today's &nbsp;podcast we discuss with Dr. Patrick Obel, a psychologist at the United &nbsp;States International University - Africa, about new year's resolutions, &nbsp;the challenges in goal setting, using the Wheel of Life as a guiding &nbsp;tool, how to manage failure and how to view risk in goal setting.
Go to https://revengeoftheforsakengods.home.blog/ to download resources from the podcast.

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RFG01 | How to Create Satisfying New Years Resolutions with Pastor Psychologist Patrick Obel

Hosted by Andrew Balongo Opere who seeks to uncover lost wisdom not taught by parents, school or society through exploring books, movies and conversations and use the insights to live life on your own terms. 
Trying to find out what beliefs, attitudes and behaviors allow you to bring your passion to life, find inspiration and overcome challenges are some of the themes explored in the podcast.

Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.

Go to https://revengeoftheforsakengods.home.blog/ to download resources from the show

Revenge of the forsaken gods

Episodes