SHOW / EPISODE

S2 E10: Money Mindset for Creatives: Healing Financial Anxiety & Self-Worth with Therapist Amy Dykes

20m | Jan 14, 2026

Why does money feel so emotional for creatives? In this episode, Carissa and Emma Claire sit down with licensed therapist and lifelong creative Amy Dykes (MS, APC, NCC, E-YRT) to unpack financial anxiety, avoidance, and the deeply ingrained starving artist narrative.

WHAT WE TALKED ABOUT:

  • Why so many creatives struggle with fear, shame, and avoidance around money
  • How family upbringing and cultural narratives shape our relationship with finances
  • The emotional toll of rejection and inconsistent income on self-worth
  • Why avoidance is often a nervous system response, not laziness or failure
  • The damaging impact of the “starving artist” myth
  • How perfectionism shows up in financial habits
  • Practical ways to identify limiting money beliefs
  • Journaling prompts and mindfulness tools to build financial self-awareness


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That’s all for now. See you next week! Xoxo

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