#438 - Nobody Tells You Alcohol Hits Different After 40

The same two drinks you handled fine at 30 do something different to your body now. Today I go over why alcohol and the hormonal changes of your 40s and 50s make such a bad combination when trying to lose weight.

If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.

Or leave a review on Spotify HERE.

Links:

To learn more about our VIP Transformation Program: click this link

Join our Facebook group for more free trainings: Join here

Follow:

Josh Humphris on Instagram: @joshhumphris