the power of SELF-BELIEF: how to become the girl who GOES FOR IT

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what if the thing standing between you and the life you want is simply believing that you’re capable of having it? ✨ In this episode of Glow & Tell, we’re talking about the power of self-belief, building confidence, overcoming self-doubt, and learning to go after the things you actually want, even before you have proof that you can do them.

I’m breaking down how to stop disqualifying yourself, build self-trust, take action before you feel ready, and stop letting fear of rejection decide what you’re allowed to go after. We’re also talking about why other people’s success isn’t evidence that you’re behind, how putting yourself in uncomfortable rooms can change your life, and what Elle Woods can teach us about believing in yourself while still putting in the work.

✨ THE GLOW CHALLENGE:

Think of one thing you’ve already decided is “not for someone like me.” What would you do differently if you stopped telling yourself no before anyone else had the chance to?

💌 GLOW MAIL:

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📔 JOURNAL PROMPT:

Where in my life am I waiting for proof that I’m capable before allowing myself to try?

✨ AFFIRMATION:

I am allowed to take up space in rooms I once dreamt of entering.

enjoy!!

xoxo,

Sophie

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chapters:

0:00 - the power of self belief

1:32 - the glow report

8:45 - stop disqualifying yourself

12:20 - self belief is currency

15:40 - unrooting negative beliefs

17:23 - imposter syndrome

19:28 - 5 steps to build self belief

22:13 - the elle woods mindset

23:17 - glow challenge

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