SHOW / EPISODE

Mark Lidster the Fitness Geezer

1h 1m | Mar 2, 2023

Bill virtually flies out to the UK to have a chat with Mark Lidster. Mark is a fitness expert and coach. You may know him from YouTube as Mark Lidster the #fitnessgeezer. These two guys have a great talk about fitness and training for a long quality of life outcome. It's all about movement with these two! Listen and share!!!

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A special thanks to Mark Lidster!

Check him out here:

YouTube

https://www.youtube.com/@MarkLidsterfitnessgeezer

Mark Lidster #fitnessgeezer

@MarkLidsterfitnessgeezer

Instagram

marklidster.fitnessgeezer

Facebook

https://www.facebook.com/fitnessgeezer


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