I&#39;m just another therapist here to advocate making mental health less of a stigma. By telling my stories, I hope to create a space for conversation and hope that one day, things will seem just a tad bit more &#34;normal.&#34; Those who can&#39;t do, become therapists...

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/11/2/9cc8ce3b-5fb1-4e9f-9927-f9866f94a10f_ep_5__when_i_wanted_to_die_-_wspd_2021.mp3

This episode tells the story about my struggles with suicide and how I felt that dying was my only option. I delve into the ways that we can recognize the signs of suicide and help each other have the conversation. You are not alone. You deserve to live another day.

When I Wanted to Die - WSPD 2021

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/17/19/1112ad5a-5589-45a6-913c-4a4ae7e75ab0_e4_-_shark_week.mp3

When everyone thinks your problems are invisible, how do you cope? Do you keep swimming or do you return to shore?

Episode 4 - Shark Week

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/9/4/afb260dd-3b0f-4a27-8969-e1d10176e524_8964650-e3-the-ginger-bread-man.mp3

In this episode Becca delves into the idea of how she lost herself in her stories.  Were her stories protecting her from something else? Listen to find out!

E3: The Ginger Bread Man

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/9/4/078ec73b-d3f0-4c3b-bf16-20602e0a8a62_8896651-e2-losing-horsie.mp3

This is an episode solely dedicated to losing my stuffed animal. What might seem like a simple event to some people, can be a major trauma to others. Coping as an adult sucks. Let&#39;s not make it harder by judging how others cope. Let&#39;s take the time to respect other people&#39;s process and be in the moment with them.

E2- Losing Horsie

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/9/4/a0005e02-3633-45b4-b8e6-15dd2ccaf365_8798617-e1-welcome-to-becca-stories.mp3

The start to a great journey! What the heck is Becca Stories and why should I even care? Well, you don&#39;t have to care, but if you listen, you might just learn something.

E1: Welcome to Becca Stories

Supporters get an exclusive interview with Becca and their name listed on the supporters page of our website!

I'm just another therapist here to advocate making mental health less of a stigma. By telling my stories, I hope to create a space for conversation and hope that one day, things will seem just a tad bit more "normal." Those who can't do, become therapists...