- 44 Who's More Desperate?
Tonight on FOP! This has got to be one of the funniest episodes we've ever done.
We discuss:
- Flamin' Hot Cheetos
- Nonna Bella's in Boston (featured meal!)
- Pies & Pints
- Caucasian Cultural Cuisine
- Pizza Squares
- Driving Alfresco
- Waffle House 24 Hour Challenge
- Most Affordable City in NY
- Highmark Stadium visibility issues
- Most passionate football fans
- Comparing Dinosaur BBQ Locations
- Lake Ontario
- Texas Roadhouse's mice in ice
- 90s Village
- Syr < Roc < Buf < Tor
We Remember
- Roc n Dealz Greece Ridge
- Friendly's in Ohio
- Brillo's Italian American in Albany
- Hugo's Italian Bistro, another victim of the Rochester Triangle
- GAETANO'S (NNNNOOOOOO)
- Ming on Clinton + New Ming on Monroe
- Morningstar Diner
- Orleans Villa Pizza + Nonnie's Country Kitchen
- Goldcrest Electronics + Youdoit Electronics
- Picraft Pizza + Favo (NNNNOOOOOO)
Thanks for telling your fellow inmates and escapees about the show!
1h 34m - Sep 1, 2026 - 43 Drive-Thru Episode
No, we aren't reviewing drive thrus per se, but this is a drive-thru episode in that we made it relatively soon after the last one!
We Discuss
- Dr. Mike's Workout Routine
- Those stupid Jeep ducks
- Top foods of all 50 states
- NY Renaissance Faire
- The new Odyssey movie
- The Life Cycle of a Song on Rochester Radio Stations
- What time do Roch restaurants close?
- Ranch bottles vs Roch hot sauce - which would you bring on a plane?
We Eat
- PLATE OF THE MONTH: Spencerport Hots Shaved Ribeye Plate. So preposterously good, it attempts to unseat the champion and sparks a debate.
- Best of the West vs. Best of the East
- Fiamma Centro Pizzeria
- Italian Divorce Soup
- Bill Gray's Secret Menu Item
- Plum Garden Pittsford
We Remember
- Rocwiki, the website that memorialized Roch restaurants. Oh the irony.
- The Ethiopian place and Coffee Connections in Marketplace Mall food court... as well as everything else in the place.
- Petite Poutinerie - went under before we could review it
- The Delphi Building
- Macy's Greeceridge
- Antonetta's
- Bushnell's Basin Milk House
- Veltri's Pizza
- Rick's Prime Rib
- Bernardo's Pizza
- Product 19 Cereal
- North Coast 105.9 Smooth Jazz
- The Spaghetti Warehouse, a Syracuse institution
- Jim's Diner Greece Ridge - rather than put it in any one of the abandoned anchor stores, the mall decided to bulldoze one of its few functioning businesses to install a Boscov's.
Thanks for telling other inmates and escapees about the show!
1h 56m - Aug 3, 2026 - 42 United Plates of America
Happy 250th, Foppers!
Tonight, we discuss:
- Midwest cookouts and their ubiquitous crockpots
- Dr and Dr Mrs Mike's creative American Flag cake
- The Happy Carnivore
- Homemade Chicken French
- Featured Plate: The Cincinnati Reds hosted a Doctor Buffet
- What was the center of your Plate Universe?
- # of people escaping downstate vs Western NY
- Krispy Kreme offers Girl Scout Cookie flavors
- Epic Meal Time
- The Rise & Fall of Dairy Queen
- Mike's HS Nickname
- Hyde's Historic Registry
- Cincinnati Burger Week
- Those Pointless Rochester Horses
- Chik-Fil-A Free Day
- Marc's New Book - coming soon!
- Microcenter in Dayton
- Pod Computers Brighton
- Geese can't figure out how to migrate out of Rochester
We Memorialize
- Doc's Canandaigua
- Mel's Diner & Namaste Grocery
- Wm Scheer Jewelers
- Kaufmann's Irond. Mall
- Tops on Goodman - what did it become?
- International Tops/Martin's in Perinton Square
- Kmart on East Ridge
- IHOP Henrietta - what did it become?
- Rachel's in Pittsford and Henrietta -their glorious pureed garlic dip - "furn food" was too scary for Roch
- Grisanti's/Bazil's/The Crab Shack/RocFish
- Uno's Webster - the final pillar falls - "Only the bland survive"
- Smilin' Jack Palvino
- Tandoori Flame Webster
- Pier 1 in Victor - what did it become?
- JT's Pizzeria in East Rochester
- Scott's Collision
- Scott's Photo - a resurrected resurrection
Thanks as always for telling other inmates and escapees about the show!
1h 42m - Jul 17, 2026 - 41 Planet of the Goats
Tonight on FOP! Foodyseus takes us on a food odyssey through the midwest, where most restaurants are actually still in business.
We discuss:
- Goats. Not the Greatest of all Time, but real live goats. Walking around our malls. Because there are no more businesses or human kids left here.
- What NY Knicks fans burned to celebrate a win
- The TWO reasons Mike is bursting at the seams
- English soccer fan comes to Texas to try brisket
- Scottish tourists drink Boston dry
- A Swede discovers ranch dressing
- Food is the common ground to peace
- A new champion claims #1 in fast food customer satisfaction
- Article: Top food chains
- #GhostTownLife
We review:
- Battle of the Sub Shops
- KFC Buffet
- Pizza Hut Buffet
- Panera
- Cracker Barrel
- Golden Corral
- Past Times Arcade in Girard, OH
- Various books we were assigned to read in school
- "Old Reliable"
Then we dip our toes into the 8-page backlog of In Memoriams:
- TGI Friday's and Ruby Tuesday's in Henrietta
- Extreme Gifts Dispensary - how NY crushes even its darling industry
- Amiel Sr., founder of Amiel's Sub Shop
- Jai Ho Indian Cuisine
- Leonardo's Pizza
- Sears Marketplace Mall - what did it become?
- Regal Cinemas Culver-Ridge - what two things did it become?
- Chase Bank, and Vape and Smoke, on Chili@Howard Rd
- Pizza Stop in Pittsford
- Pittsford Eyewear - what did it become
- Brighton Vision 12 Corners & Lens Crafters Marketplace Mall
- Cam's Pizzeria East Ave
- Rebel Pi make-your-own pizza
- TWO funeral homes on the same street
- New Aladdin's in Victor - just opened, but for how long?
- The Resurrection of Martusciello's
- Hart's Local Grocer - gone, again
- Bravo and Gioia Macaroni
Like all those businesses, this episode too was cut short! A tornado appeared in non-Rochester, so we had to call it quits. Thanks for listening and telling other inmates about the show!
1h 37m - Jun 18, 2026 - 40 Mike's Mini Me - 2hr special!
TONIGHT ON FOP! It's probably the best one we've ever done.
Mike's Mini Me joins us as our special guest to explain his:
- Top 3 Chicken Strips
- Top Rochy Spots
- Top homemade foods
- Smuggled cans of Sprite
- I Can't Believe It's Not Banana Pudding
- Deep Dish Debate
We discuss:
- Heated seats and long sleeves in May
- D&C's Top Burgers in Rochester
- CITY MAGAZINE'S TOP SPOTS IN ROCH, including Chen Garden
- Rochester version of Sim City
- Steak at Italian Restaurants? Why?
- NY State handing out fliers to call out hate - but who's the real perpetrator?
We review:
- Buffalo Wings & Rings
- Steak & Shake
- Lugia's
- TrueFood
- Another Doctor Buffet
- El Sazon on Lyell Ave
- Insane Breakfast Burgers at IRISH MAFIA and DONNELLY'S
- Democrat & Chronicle vs Times-Union
- Gino's Harlem
- Sbarro's and Sicilian Delight
- Papa Joe's
- Agatina's
- PITTSBURGH PIZZA BATTLE: Penn Ave Pizza & Steaks vs. Fazio's
We Remember
- Tap & Mallet
- Most bowling alleys in Roch, such as Ridgeway Lanes and Olympic Bowl Scottsville Rd.
- Rochester Rhinos
- Wambach's
- IHOP Henrietta (and what now defiles its building)
- Executive South public golf course, Henrietta
- Latta - Lea Pitch n' Putt
- Pittsford Optical and Bien Eyewear, and what they became
- Hugo's Italian Bistro
- Ginger Cove in Chili
- Rocwiki.org
Thanks for telling other inmates & escapees about the show!
1h 57m - May 31, 2026 - 39 Take Your Date for a Plate
Tonight on CEP!
We reminisce
- It's prom night - which formerly-classy Roch establishment do you pick for dinner? Benucci's? Crescent Beach? Well, those two are now defunct.
- What is White Lady Castle and has it been bulldozed yet?
- High School graduation cookies and cakes
- Getting our drivers licenses at Emerson & Glyde or Sykes & Maple
- A hypothetical WalterFest - a music festival only Rochester could pull off
- Will the Lilac Fest be frostbitten or scorching this year?
- Automatic traffic cams return to Roch - do you have any recourse to dispute your tickets?
We eat
- Pictured Dish of the Month: The plump, tender Chicken French from Flaherty's Honeoye Falls
- Debate: What do you do with the lemon on the dish?
- Tomato fraud?
- Firehouse Subs' ingenious "Mike Day"
- Pino's Deli in Greece, NY
- How many free birthday cookies did Mike get from DiBella's?
- Chicken & Wok - a Chinese, Mexican, and fried chicken fusion restaurant, and other fun combo spots
- Royal Cafe in Fairport - homemade gelato & soups
Marc's Ketchup Segment
- Local felon concocts a spiteful casserole for Fairport Police
- Mozzeroni's in Victor has become the fourth incarnation of Bay & Goodman Pizza
- The "Pot Mobile" proves that in NY, even foodtrucks become dispensaries
- It's Car Show Season! It's the only safe, free outdoor activity we have during our three weeks of summer.
- What local establishments passed or failed their health dept. tests?
- Car crash lawsuits are getting so bad, they're even spooking Governor Hochul
As always, thanks for telling inmates and escapees about the show!
1h 26m - May 9, 2026 - 38 State of the Plate
We ring in Season Four of FOP with a 2-hour special!
- Marc meets a local celebrity
- Mike gives his State of the Plate address
- It's Easter, which means another homemade plate. This one looked incredible.
- Mike also shattered his previous record for how quickly he ate the whole thing.
- What NYers moving to FL should know
- Should we set up toll booths to beg from those who are about to escape?
- When you go to a new place, what do you order?
- When you go to a familiar place, do you have a go-to dish?
- Kodak shocks the world with sales growth
- "Rochester's biggest asset is its people"
- Confessions from the McQ Chapel
- People who've made us homemade garbage plates
- Does money grow on... casinos?
- A special guest joins us for the second half!
We review
- Flaherty's Honeoye Falls
- Connie's Diner
- Canal Days Festival in Fairport
- Rochester Shepherd's Pie
- Qdoba Baltimore
- Homemade fried rice
- Rivers Casino Schenectady
- Irish Mafia Bloomfield - pretzels and breakfast burger w tots
- Wimpy's Burger Basket
- Garbage Plate Salad?
- Karl's Top 5 American and Top 5 Italian restaurants in Roch
- Karl's homemade timpano
- Tony D's
We remember
- Marc's turkey/egg/avocado croissant, RIP
- That one Waffle House that's now takeout only
- Crescent Beach in Greece
Thanks for telling your friends about the show!
2h 11m - Apr 4, 2026 - 37 Mike's Mt Rushmore of Fast Food
Tonight on FOP!
We discuss
- Why Antarctica is better than Rochester
- Mike's Mt Rushmore of Food: What are your Top 4 big fast food favorites? What are your Top 4 obscure chains?
- Brinner: Why is it so venerated, and why do we frown on its opposite: Leftovers for Breakfast?
- Why did Wegmans slip in customer satisfaction? Where do we shop?
- White pizza - do non-Rochestarians know what it is?
- Pancake syrup
- Coaches who yelled at us, and why we're better off because of it
We review
- Plate of the month: Naantastic's fried grouper - over rice, quinoa, cucumber, corn, craisins, chickpeas, drizzled with sweet tamarind chutney sauce. Insane.
- Rubino's Chicken French w potatoes
- Cafe Vesuvio's in New Smyrna Beach, FL
- Faircraft Brauhaus, Fairport, NY
- Sip N Jerk Jamaican Foodtruck, and Joe n Sal's Pizza, in Brooklyn, NY
- The Spicey Pickle, and Favorite's Pizza, Lewiston, NY
- Steak n Shake
- Gino's Pizza and Dolly's Diner, WV
- 7-11 in Seabreeze, NY
- Grand Super Buffet and China Buffet, Henrietta, NY
Thanks for telling other escapees about the show, because I'm pretty sure there are no more inmates left.
1h 29m - Mar 7, 2026 - 36 Tears of Joy
Tonight on FOP! We celebrate achieving 1000 downloads the only way we can - by ripping into Rochester's rottenness and fawning over the food.
We reminisce:
- B&W television (Marc still owns one)
- Local TV news and their anchors
- "500 Anytime Minutes"
- Mike's HS nickname
- Back when life was finite and manageable
- "Mister Food" on local cable
We discuss:
- The Shamrock Shake
- Italian grandparents cooking on YouTube (Look up Chef Pasquale and Grandma Gina!)
- Mike's meatball birthday party
- Meatloaf vs meatballs
- Pasta Fazool - what is the best broth consistency?
- "Game worn" Josh Allen Buffalo wing sauce bibs
- Mike's Florida trip - what he ate and how he watched WROC-TV8 on the beach
We review:
- Gia's and Fairfield's - pillars of Italian greatness on the east side
- Featured Dish: Gia's Artichoke French
- Phillips Seafood in Newark, NJ Airport
- Centric Hots in Kodak Park (diced peppers and onions! what a genius idea)
- Coco Garden Malaysian Restaurant in Henrietta
Mike brings the articles:
- Canada's Open Home Program: Food brings people together
- What one guy did when he received his Doordash of Steak Tartar
- "Per Tutti" Italian kids school in LI
- Top 2 cheapest NY cities by median home sale prices - but what about property taxes?
- Is Syracuse or Rochester larger, in terms of zip codes?
- NYS is reaching out and taxing people who've already escaped, and people who remotely work for NY companies, and what you have to do avoid their reach.
- How many people escape NY per minute
- A new industry in Rochester: Stealing from the elderly
Thanks for telling other inmates and escapees about the show!
1h 39m - Feb 5, 2026 - 35 Christmas Special: The Straight Up Plate
Tonight on FOP! A surprise episode where we clear our consciences and cleanse our palettes in anticipation of a new year.
We Remember
- Bad 2 the Bone BBQ, Ontario NY
- QDOBA Webster
- #Snap Burger in Greece
- ER Sweetland
- ER's cursed building: Odyssey/New Yorker/CornER Diner/Broken Yolk - currently El Greco
- Big Lots all across Rochester - where else can you go to buy a couch, cereal, mouthwash, and foot lotion?
- Boxcar Donuts - Roch Public Market
- Gates cursed building: Fatso's XL, Tony Rigatoni, Yianni's, Cucina 21, Dinemore, currently Fazools
- OTB on West Ridge - and what it became
- Crystal Barn - a classic for high-end 80s events - and what it became
- Quaker Steak & Lube Gates NY - the glorious meal and the tragic timing
- Donuts Delite (just the one on the west side)
- Pizza Oven Niagara Falls
- Long Pond Meats in Greece - and what it became
- Valley Cadillac, and most other car dealerships - and who took them over
We Celebrate
- Pane Vino on Monroe
- Basin Pub
- Tonight's Featured Plate: Empire Hots Trash Plate
- Arby's Secret Meat Mountain
- Sheet Pizzas
We Believe
- Confessions from the McQuaid and LeMoyne Chapels
- Mike makes French Toast... in bacon grease.
- Philly Steak sandwiches with bacon?
- Do plate establishments advertise, or is it more like, IYKYK?
- Best ways to cook Brussels sprouts
- What does Don Alhart eat for Christmas?
- What are most of the pictures on Mike's phone?
(bonus points if you get the three category names)
So from all of us here at Flyover Plates: Happy Holidays, Prosperous New Year, and fill your soul with food.
1h 21m - Dec 30, 2025 - 34 FINALLY, The Italian Plate.
TONIGHT ON FOP!
- Thanksgiving - where we went, what we ate.
- What's the most annoying Christmas gift?
- What passes for salad in Rochester
- Are Mac & Cheese and Green Bean Casserole appropriate for Thanksgiving?
- Mike eats stuffing... by itself?
- Italian barbers having cookie trays at Christmastime
- What exercise Mike logged in his FitBit this week
- Mexican and Irish Traffic Lights
- Kegs & Eggs
- WNY Raccoon moms
- Meet the HENRYS
- A nationwide network of junkyards
- Rochester's famous Tom the "Conehead"
- Willy Wonka
- An Olde Timey Newspaper's opinion of Rochester in 1812
- For the first times in their lives, Mike and Marc were both at a loss for words tonight.
- State Senator Jeremy Cooney's flier welcoming you to Rochester
- Another Christmas poem from Dr. Mike!
Reviews:
- Abington Ale House, MA
- Merc's and Wakeup Cafe in New Smyrna FL
- Sweet Tomatoes SOUP BUFFET
- The wait is over. Marc finally ate a Rubino's Italian Dinner Plate and reviews it for all both of you listeners.
- Apple Country Spirits aka Rootstock in Williamson, NY
From ALL of us at Flyover Plates, Happy Holidays and eat well!
1h 30m - Dec 6, 2025 - 33 Thanksgiving Flavored Oreos?
Tonight on FOP!
- Italian contact lenses
- Mike attempts TV repair in honor of Marc's bday
- Bills fans are now spreading their ruckus across the country
- What's the common secret ingredient in Jewish and Italian food?
- Thanksgiving-Flavored Oreos? Find out which flavors they offer.
- A Pumpkin Spice radio channel?
- Britney Spears is now considered soft rock?
- BBQ in Outer Space
- Zubaz pants popping up everywhere
- How Rochester ruined modern mallpartment life with one stupid placement decision
- HoHoHos holiday treats
- The World Series of Cheese
- The most difficult Italian dishes to make
- Why regional chains should stay regional
- Featured food: Gia's Chicken Parm
In Memoriam
- Marketplace Mall
- Most stores in SouthTown Plaza
- Pep Boys N Greece Rd
- Log Cabin in Macedon - best brinner award
- Bob Evans in Batavia
- JimmyJohn's Henrietta
- Food at Fishers Station
- ChitChat Cafe Victor
- Pier1 Imports Victor (and what it became)
- The Springhouse
- The Princess and The Dutchess diners
- Niagara Falls, ON
- Cheeburger Cheeburger
- All Quizno's in Rochester
- BigLots (nooooo!)
- Pizza Uno in Victor and Chase in Gates
- Two M's
- Woolworth's Pittsford
- Lindburger's
- The Como, Niagara Falls, NY (soon to be resurrected!)
- The Sizzler - resurrected!
They're goin under faster than we can memorialize them! Thanks for being a fan, and why not have a listening party to get your friends into FOP!
1h 40m - Nov 20, 2025 - 32 What would you bring back?
Tonight on FOP! It's a tangent-filled nostalgia fest filled with the usual food and folly.
Scandals
- What two high-ticket items Rochester people throw away every fall
- Pumpkin spice... pumpkins?
- Buffalo Bills uniforms and logos in church
- UofR tries to anti-improve its brand
- Savastano's & Papa Joe's robbed
- Rochester, North Korea, or Gaza: Which is worse?
Reviews
- Top 10 Italian restaurants
- Top 10 delis
- Japanese centenarians vs. Rochester workers
- Wegmans saving leftovers for UofR students
- Mike's IA trip, including BBQ BUFFET
- Toll House Pie
- Sibley the Christmas Mouse
- Shen Yun: Rochester Edition
- We forgot to review a plate, so we review Mark's Pizzeria's latest not-totally-original innovation
- Cedar's Lebanese restaurant, Monroe Ave.
Reminiscing
- Portable CD players
- Lou Gramm and Foreigner entering the Natl Rock n Roll Hall of Fame
- Metallica and Gary the Happy Pirate started... where?
- Mike waxes poetic about Wegmans and their video dept
- The Cookie Monster Club
- The Sunday Morning Showcase of Homes on local TV
- What glorious 80s institution would you bring back?
In Memoriam
- The Stereo Shop (one location still exists)
- Happy Joe's Pizza in Iowa
- Kinko's
- Toys R Us is back!
- Schaeller's West Henrietta Rd
- Sibley's, McCurdy's, B. Forman Company
Thanks for telling inmates and escapees about the show!!
1h 39m - Oct 29, 2025 - 31 The Second Homecoming
Tonight, on the long-awaited Sept episode of Flyover Plates, we review:
- Pumpkin Spice flavored... WHAT?
- NY State does the most ironic thing in history
- Mike actually likes keeping some foods from mixing
- Flaherty's
- Nick's Italian Feast Buffet
- Great American Ballpark's Doctor Appreciation Buffet
- Frontier Field
- The Flagship Friendly's Restaurant
- Chik Fil A + Country Sweet: A Match Made in Heaven?
- GenericBurger, Omaha Airport
- Mike's Christmas Present to Himself
- Chester Cab Pizza
Mike's Trip to Rochester
- Holiday Inn Express
- Strong National Museum of Play
- Tully's Good Times
- LuGia's Ice Cream
- Gia's Pizza Kitchen
- Clubhouse Minigolf
- Abe's: An Honest Meal (Featured Plate of the Month!)
We Memorialize
- Silver Stadium
- Paetec Park
- anyone who was shot outside of Paetec Park
- The Rochester Rhinos
New Mini Interview!
- Cousin Dom gives us his hot take on Vasko's plate, a new place on Park Ave
- We then have a hearty debate about Mark's Pizzeria
1h 16m - Sep 30, 2025 - 30 Hazardous Summer Festivals
Tonight on FOP!
- Why Marc was actually happy to come home to Roch
- We bemoan the return of Pumpkin Spice Everything
- Rochester Schools start later because there's no risk of being too hot next spring
- NY State Fair celebrates charity and fights hunger by wasting 800 lb of food
- Cruise Ships landing in... Buffalo?
- New mini-segment: "Will Marc Eat It?"
- Olive Garden Life Hack
- Our town names and their unusual pronunciations
- What 3 things are required to make you a midsize city?
- Nonrochester construction projects being under time and under budget.
- The Skycoasters play at Lugia's (and all other venues)
Reviews:
- Char at Strathallan
- Pod Computers
- Centric Hots - tonight's featured food
- Trucchi's Cod Cakes
- Buffalo Wild Wings
- Blu Wolf Bistro
- IRISH MAFIA
- MicGinny's
In Memoriam:
- The Niagara Tour Bus
- Carbone's Greece
- Pontillos' Greece Ridge (went out of business that day!)
- Staples in Middletown OH
- LDR Char Pit in Charlotte NY (pronounced differently)
- Scrantom's Stationery
- Altier's Shoes
- Burgundy Basin Inn (and its current state)
- Piehler Subaru-GMC
- Tent City
Festivals
- Lilac Fest (artichokes, turkey legs, and cinnamon roasted almonds)
- East End Fest
- Jazz Fest
- Egyptian Fest
- Polish Fest (best food ever)
- Insert Vegetable Name Here Fest
- Cari Fest
- Car Shows
As always, thanks for telling your fellow inmates and escapees!
1h 29m - Aug 23, 2025 - 29 Auxiliary Kitchens
Tonight on FOP! Put on your 1993 "Bud at the Glen" cutoff shirt and get ready to enjoy.
- Our buddy Jason joins us to give his take on Plates, life in Nonrochester, Wegmans, and more
- "What does the plate mean to you?"
- We memorialize Penfield Hots, a senseless loss
- Driving through middle IL
- Rochester Garages and Auxiliary Kitchens
- What foods are BETTER as leftovers?
- What constitutes a good breakfast sandwich?
- What is goetta?
- Wegmans introduces smart carts, and chaos will inevitably ensue
- Where Mike went to eat at 3AM
- 13 states have 9/11 memorial license plates, but not NY
- The impossible statistics about NY voters
- What the FDA said about Dairy Queen's treats
- Why a $30M budget hole was the least shocking thing we've ever reported
- Rochester's love for inoffensive soft rock radio stations
- Marc recounts a childhood tale of meeting a local celebrity
- The odd way Rochestarians say goodbye
Thanks for telling inmates and escapees about the show!
1h 21m - Jul 25, 2025 - 28 Unhealthy Debates
Tonight on FOP!
- Rochester flooding in June
- Mike reports on his Alaskan Cruise
- Why Marc thinks Alaskans are so happy and peaceful
- Restaurant reviews: Macadamia Nut Encrusted Chicken at The Hangar on the Wharf - Juneau, AK, Finger Lakes Casino Buffet Father's Day Buffet, Der Dutchman Amish Buffet, and in our feature photo, Forno Tony
- In Memoriam: Del Lago casino buffet
- Three "Unhealthy" Debates:
- -What are the top 10 fast food french fries? Mike and Marc discuss their takes on it.
- -Buffalo Wings: Drums vs. Flats? We compromise on that eternal NY conundrum.
- -How Rochester sauces stand up to condiments from other cities
- What is "animal style"?
- The Worst of the Worst: The Worst School Districts in NY, and where Rochester fits in
- "The Shooting du Jour" - what one local news station actually calls its morning news segment
- Nuke Plants: Why NYS has decided to blow more billions it doesn't have on something it used to consider dangerous
- Special license plates in NY - did ANY of that money go to saving the whales?
Thanks for telling other inmates and escapees about the show!!
1h 29m - Jun 26, 2025 - 27 Rochy Stereotypes
Tonight on Flyover Plates! It's the Summer Fling Edition... Except Roch still hasn't been warm enough to wear shorts.
- Cousin Pasquale eats the plate of the month, the Genny Plate, and provides his expert critique (Marc's excited mainly because this saved him from having to shell out $20)
- Marc interviews superfan T-Bone about a pizzeria recommendation
- Every weekend for the past 6 months, Rochester has experienced...
- Don Alhart vs Bob Barker (probably not our first comparison of these heroes)
- New Yorkers who escape to FL
- NY's population loss is the size of what entire state?
- Dr. Mike reports on the Best & Worst rated American States
- Restaurant Review: Fry Brothers Turkey Farm, Perinton Hots, Ridge Donuts
- Where does NY rank in terms of economic opportunity?
- What's the hottest county in the US for real estate sales?
- Rochester Town Stereotypes - what's each town known for?
- Mike's Birthday Tour of Food
An hour and a half of Mike & Marc's snarky goodness, which will hopefully keep you nice and full until next month.
1h 26m - May 31, 2025 - 26 Easter Confessions, Pizza, and Pool Supplies
Tonight on FOP: Mike makes another traditional Easter plate, and wears his Rochester Red Wings Plates hat!
- Huge apologies for the sound quality - all technology is complicated garbage!
- Controversies:
- Waffle House Delivery?
- Rochester and Buffalo are in the hottest housing markets, but it's recovery not growth
- Restaurant reviews:
- J&E Rootbeer Stand, Middletown, OH
- Savoia Cookies
- What's on the the Roch Food Guide Pyramid?
- Thanksgiving in the Springtime?
- Meat Hot Sauce is Rochester's Hope
- Confessions from the McQ Chapel:
- Marc ate Mark's Pizza and Dunkin' Donuts
- Mike eats HOW MANY coneys?
- Tangent: 90s Minivans
- Tangent of a tangent: Reminiscing about old cell phones
- Turning malls into apartment buildings: How the rest of the world does it, and how Rochester managed to botch it
- Guns, cash, and drugs - Normally that's a tagline for an action movie, but for Roc, it's our Mayor's house.
- 3 governors (and 1 atty gen) in a row fired for, em, misconduct
- The may 2024 protest that disrupted the kite event for poor kids
- I Leave New York t-shirts
- Pizza, Carryout, and Pool Supplies!
Thanks for telling your fellow inmates and escapees about the show!
1h 33m - Apr 23, 2025 - 25 From Awful to Waffle
Tonight on FOP: It's a very special Season 3 Premiere!
- WE RECORD LIVE IN THE BOOTH AT WAFFLE HOUSE!
- Cousin RG joins us for his first WH experience, and the waffle he ordered arrived in less than 40 seconds.
- We discuss an article called "What not to order at Cracker Barrel", and then an article on Rochester's I-Squared scandal
- Restaurant reviews: McDonald's HEADQUARTERS, Ming Hin Chicago, Amiel's Subs Rochester
- Marc is a whole different person in non-Rochester
- Why we love Waffle House, its food, and its people
- Would WH survive in Rochester?
- What would a McDonald's garbage plate look like?
- School Lunches then and now
Thanks to our friends at Waffle House for letting us eat there and keep telling your friends about the show!
1h 17m - Apr 1, 2025
