Listen in as Dr. Denae - Metaphysician, Master of making the subconscious conscious -break down consciousness, mindset, and self mastery. Learn how you can take your power back, stop monkey mind, self sabotage and make friends with your inner critic - your shadow.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/25/21/c8c2b1a1-240e-499f-8649-82eccbb10315_cosm_episode_1.mp3

Discussing the inner critic and how it tries to hold us back.

Critical Self Talk

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/24/19/56d25974-7a46-4fd2-84d8-251e066d793b_cosm_episode_3.mp3

In today&#39;s episode we break down what &#34;masculinity&#34; means in modern discourse, and point out the implications and problems that come from it.

Implications of Masculinity

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/24/21/61fdde81-6858-4630-bd85-f2f419f31e19_cosm_episode_2_demistifying_shadow.mp3

Demystifying the shadow and shadow work - a conversation between the generations. Join me - Gen X and Gen Z as we discuss shadow - what it is what it isn&#39;t and why you need to embrace your shadow to change your life.

Demystifying the shadow

Listen in as Dr. Denae - Metaphysician, Master of making the subconscious conscious -break down consciousness, mindset, and self mastery. Learn how you can take your power back, stop monkey mind, self sabotage and make friends with your inner critic - your shadow.