S3 Ep4 - Reclaiming Joy (With Kim McIntyre)

Episode 103
34m | Feb 10, 2022

The vibrant and joyful Kim McIntrye, joined your host, Kara Fernstrom, for this episode to talk about reclaiming laughter, fun, and joy. This light and practical conversation covers why joy matters, and some helpful techniques that you can apply in your own life!

For more of Kim’s great stuff, you can find her at:


Youtube Channel:

Joyful Self-Care Facebook Group:



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  • You can support financially through our Patreon or Buy Me a Coffee
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This episode, like many, was brought to you by Kabby Productions and the After Dark Band

Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised. 

Intro and background music mixed from public domain songs found on



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The Conquest of Bliss