Light at the end of the tunnel | Episode 8
54m | Aug 25, 2022Seano Speaks to Adrian Gonzales. A good old friend shares his experiences going through disorders that affect your mood, thinking, and behavior. Listen til’ the end and find out how he fought through!
- 5:20 - Dark days
- 24:25 - Dr. Carlo Banaag
- 31:15 - “Strike three wala na to”
- 32:30 - Post-dark days
- 34:00 - Key takeaways
- 45:15 - 3 major things for mental health
Check on your friends and be kind!
#mentalhealth #scienceandfaith

Seano Speaks Podcast
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