“Why 91% Fail Their New Year’s Resolutions — And How You Won’t”
25m | Nov 26, 2025New Year’s resolutions fail at a shocking rate — 91%, according to Statistic Brain Institute. But the good news? The people who succeed don’t rely on motivation, luck, or January hype. They use a repeatable system.
In this episode, Caleb breaks down that system step-by-step. You’ll learn:
- Why most goals die by February
- The psychology behind motivation and identity
- How to build habits that carry you through the entire year
- The 12-week breakdown for long-term success
- How to audit your progress like a high performer
- The accountability structure that increases success by up to 95%
If you’re ready to stop restarting every New Year and actually hit your goals this time, this is your episode.

NO BULL Fitness Podcast
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