SHOW / EPISODE

022. Cats, Caffeine, and Grief

26m | Jul 26, 2021

On this episode I discuss some recent experiences and lessons.

  • What I learned from the "early" death of our cat
  • The importance of grief
  • How coffee and other stimulants may be stressing your nervous system
  • and why I haven't posted anything in a few months
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The Healthy Empath
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