Jana Firestone- 2020 for a therapist, social media, and your own mental health

29m | Dec 16, 2020

Jana Firestone joins me in the final episode of the year to share what 2020 has been like for her as a therapist, have different issues arose from such an unusual year? Plus- How does she deal with stress? how can we improve our own mental health? and is social media really to blame for a lot of the issues we are seeing amongst our youth?

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